Athlete · Doubles Men · team U29 ·

ROU

Luca Mustatea

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:15:11 at London 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:15:11 Doubles Men time · London 2024 1 Doubles Men race

869th of 1,428 Doubles Men place · London 2024 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · London 2024 faster than 66% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2024 29 Nov 2024team: Luca Mustatea, Denis Erturanwhat the whole field did →	Doubles Men · team U29	1:15:11	869th of 1,428	37:31	28:25	9:19	splits SkiErg3:55Sled push1:55Sled pull3:43Burpee broad jump3:39Row4:38Farmers carry1:59Sandbag lunges3:49Wall balls4:47Run 15:12Run 24:15Run 34:26Run 44:29Run 54:45Run 64:34Run 74:40Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

London 2024, against 1,428 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 37%

Sled pull faster than 25%

Burpee broad jump faster than 28%

Row faster than 28%

Farmers carry faster than 7%

Sandbag lunges faster than 27%

Wall balls faster than 24%

Roxzone faster than 11%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:06 slower

Sled pull 0:29 slower

Burpee broad jump 0:30 slower

Row 0:13 slower

Farmers carry 0:24 slower

Sandbag lunges 0:30 slower

Wall balls 0:36 slower

Roxzone 2:23 slower

Runs (8 km) 1:53 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luca against the typical Doubles Men finisher

Luca1:15:11

5:123:554:151:554:263:434:293:394:454:384:341:594:403:495:134:479:19

Typical Doubles Men1:11:57

6:003:564:241:494:393:144:453:094:514:254:481:354:483:195:084:116:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:23 against the typical Doubles Men finisher at London 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown