ITA Luca Mircoli
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:03:49 (Milan 2024) · Doubles Men 1:26:27 (Rimini 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Turin 2026 1 Feb 2026team: Luca Mircoli, Paolo Altavillawhat the whole field did → | Doubles Men · team 50-54 | 1:29:26 | 1311th of 1,424 | 44:48 | 37:08 | 7:35 | splitsSkiErg4:29Sled push2:43Sled pull5:11Burpee broad jump5:17Row4:53Farmers carry1:53Sandbag lunges6:02Wall balls6:40Run 14:23Run 25:24Run 35:33Run 45:29Run 55:57Run 65:55Run 75:47Run 86:23Full report for this race → |
| Rimini 2025 1 Jun 2025team: Luca Mircoli, Paolo Altavillawhat the whole field did → | Doubles Men · team 50-59 | 1:26:27 | 884th of 1,006 | 43:10 | 35:03 | 8:18 | splitsSkiErg4:21Sled push2:03Sled pull6:28Burpee broad jump4:59Row4:59Farmers carry1:57Sandbag lunges5:02Wall balls5:14Run 15:07Run 25:13Run 35:54Run 45:35Run 55:44Run 65:37Run 75:44Run 84:20Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 50-54 | 2:03:49 | 1317th of 1,370 | 48:28 | 1:04:15 | 11:11 | splitsSkiErg5:30Sled push4:46Sled pull8:43Burpee broad jump14:00Row5:56Farmers carry3:41Sandbag lunges8:29Wall balls13:10Run 16:36Run 25:33Run 35:49Run 45:50Run 56:32Run 65:59Run 75:58Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Milan 2024, against 1,370 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 8:13 against the typical Open Men finisher at Milan 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:03:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
