NED Luca Koolen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:00 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Luca Koolen, Kas Kamphuiswhole field → | Doubles Men · team 25-29 | 1:16:00 | 1078th of 2,147272nd of 476 aged 25-29 | 43:43 | 26:31 | 5:52 | View results | See splits Hide splitsSkiErg4:34faster than 15%Sled push1:41faster than 49%Sled pull3:11faster than 41%Burpee broad jump2:29fastest 9%Row4:36faster than 49%Farmers carry1:44faster than 41%Sandbag lunges3:23fastest 37%Wall balls4:53faster than 32%Runs (8 km)43:43faster than 40%Roxzone5:52fastest 34%Run 15:42faster than 22%Run 25:28faster than 18%Run 35:33faster than 30%Run 45:22faster than 42%Run 55:30faster than 39%Run 65:01fastest 40%Run 75:17fastest 49%Run 85:52fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kas Kamphuis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:23 against the typical Doubles Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
