GER Luca Kohler
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 16-24 | 1:36:04 | 1124th of 1,725104th of 160 aged 16-24 | 47:12 | 41:42 | 7:14 | View results | See splits Hide splitsSkiErg4:48faster than 16%Sled push3:01fastest 37%Sled pull5:43faster than 23%Burpee broad jump5:53faster than 48%Row5:26faster than 13%Farmers carry2:51faster than 19%Sandbag lunges5:27faster than 47%Wall balls8:33faster than 36%Runs (8 km)47:12faster than 33%Roxzone7:14faster than 24%Run 14:26faster than 17%Run 25:55faster than 27%Run 36:51faster than 18%Run 46:30faster than 25%Run 56:34faster than 32%Run 66:06faster than 40%Run 75:48fastest 49%Run 85:07fastest 50%Full report for this race → |
| Berlin 2026 22 May 2026team: Luca Köhler, Nikolaos Dean Masiswhole field → | Pro Doubles Men · team 16-24 | 1:51:24 | 726th of 72681st of 81 aged 16-24 | 53:44* | 35:30* | — | View results | See splits Hide splitsSkiErg4:11faster than 6%Sled push2:52faster than 13%Sled pull4:08faster than 25%Burpee broad jump4:38faster than 1%Row4:26faster than 22%Farmers carry2:09faster than 5%Sandbag lunges5:39faster than 2%Wall balls7:27faster than 3%Runs (8 km)53:44Roxzone—Run 14:29Run 25:09Run 35:50Run 46:25Run 57:20Run 68:12Run 77:12Run 89:09Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Nikolaos Dean Masis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:23 against the typical Open Men finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
