GER Luca Grandl
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:01:52 at Istanbul 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul 2026 13 Feb 2026team: Luca Grandl, Jasmine Miedlwhole field → | Doubles Mixed · team 30-34 | 1:01:52 | 15th of 3519th of 106 aged 30-34 | 30:52 | 24:50 | 6:14 | View results | See splits Hide splitsSkiErg3:56fastest 9%Sled push2:10faster than 36%Sled pull3:03fastest 11%Burpee broad jump2:48fastest 29%Row4:20fastest 21%Farmers carry1:45fastest 30%Sandbag lunges2:46fastest 11%Wall balls4:02fastest 44%Runs (8 km)30:52fastest 3%Roxzone6:14fastest 3%Run 14:09fastest 1%Run 23:35fastest 2%Run 33:47fastest 4%Run 43:47fastest 4%Run 53:50fastest 4%Run 63:49fastest 4%Run 73:50fastest 3%Run 84:10fastest 6%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Jasmine Miedl, Luca Grandlwhole field → | Doubles Mixed · team 30-34 | 1:05:01 | 45th of 85816th of 260 aged 30-34 | 32:34 | 25:28 | 7:02 | View results | See splits Hide splitsSkiErg4:05fastest 21%Sled push1:58fastest 44%Sled pull3:30fastest 30%Burpee broad jump2:40fastest 9%Row4:22fastest 16%Farmers carry1:45fastest 49%Sandbag lunges3:11fastest 16%Wall balls3:57fastest 16%Runs (8 km)32:34fastest 4%Roxzone7:02fastest 4%Run 13:43fastest 1%Run 23:40fastest 3%Run 34:00fastest 4%Run 44:16fastest 12%Run 54:13fastest 8%Run 64:11fastest 8%Run 74:05fastest 6%Run 84:29fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Istanbul 2026 · best of 2 | 4:20 |
| Sled push | 1:58 | Stuttgart 2025 · best of 2 | 2:11 |
| Sled pull | 3:03 | Istanbul 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:40 | Stuttgart 2025 · best of 2 | 3:35 |
| Row | 4:20 | Istanbul 2026 · best of 2 | 4:47 |
| Farmers carry | 1:45 | Istanbul 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:46 | Istanbul 2026 · best of 2 | 4:03 |
| Wall balls | 3:57 | Stuttgart 2025 · best of 2 | 4:34 |
| Runs (8 km) | 30:52 | Istanbul 2026 · best of 2 | 45:36 |
| Roxzone | 6:14 | Istanbul 2026 · best of 2 | 7:11 |
How to read
Each station's best across Luca's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jasmine Miedl2 races
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 351 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
