ITA Luca Girardin
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:25:59 (Bologna 2026) · Open Men 1:17:27 (Rome 2025) · Doubles Men 1:06:10 (Vienna 2026) · Doubles Mixed 1:15:55 (Verona 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 29 May 2026what the whole field did → | Pro Men · 35-39 | 1:28:13 | 224th of 371 | 40:10 | 41:12 | 6:55 | splitsSkiErg4:15Sled push5:06Sled pull6:03Burpee broad jump4:45Row4:45Farmers carry2:44Sandbag lunges5:16Wall balls8:18Run 15:14Run 25:09Run 35:00Run 44:46Run 55:01Run 64:48Run 74:43Run 85:32Full report for this race → |
| Bologna 2026 4 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:25:59 | 321st of 435 | 41:12 | 37:35 | 7:18 | splitsSkiErg4:21Sled push3:53Sled pull5:41Burpee broad jump4:14Row4:30Farmers carry2:45Sandbag lunges5:14Wall balls6:57Run 15:11Run 25:11Run 35:19Run 45:20Run 55:15Run 64:54Run 74:43Run 85:23Full report for this race → |
| Vienna 2026 5 Feb 2026team: Paolo Furlan, Luca Girardinwhat the whole field did → | Doubles Men · team 35-39 | 1:06:10 | top 15% 122/850 | 39:48 | 21:49 | 4:38 | splitsSkiErg3:37Sled push1:54Sled pull2:19Burpee broad jump2:04Row4:32Farmers carry1:15Sandbag lunges2:44Wall balls3:24Run 15:48Run 24:53Run 35:02Run 44:52Run 54:54Run 64:50Run 74:45Run 84:47Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:30:27 | 332nd of 442 | 38:43 | 39:21 7 of 8 | 12:28 | splitsSkiErg4:12Sled push4:29Sled pull7:54Burpee broad jump—Row5:52Farmers carry2:29Sandbag lunges6:12Wall balls8:06Run 13:43Run 24:50Run 34:57Run 44:57Run 55:00Run 65:05Run 74:49Run 85:24Full report for this race → |
| Verona 2025 6 Dec 2025team: Sara Fantin, Luca Girardinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:55 | top 35% 451/1,316 | 42:13 | 26:27 | 7:21 | splitsSkiErg4:02Sled push2:12Sled pull3:20Burpee broad jump2:47Row4:59Farmers carry1:32Sandbag lunges3:57Wall balls3:38Run 15:18Run 25:01Run 35:11Run 45:18Run 55:19Run 65:19Run 75:21Run 85:30Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:17:27 | top 34% 665/1,999 | 37:55 | 32:25 | 7:12 | splitsSkiErg4:18Sled push2:20Sled pull5:04Burpee broad jump4:17Row5:05Farmers carry1:42Sandbag lunges4:37Wall balls5:02Run 16:04Run 24:16Run 34:23Run 44:30Run 54:39Run 64:27Run 74:34Run 85:06Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:21:48 | top 39% 700/1,821 | 33:54 | 38:43 | 9:16 | splitsSkiErg4:09Sled push2:45Sled pull5:16Burpee broad jump5:12Row4:37Farmers carry3:07Sandbag lunges6:32Wall balls7:05Run 14:02Run 24:08Run 34:26Run 44:20Run 54:36Run 64:23Run 74:33Run 83:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna 2026, against 435 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:21 against the typical Pro Men finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:59.
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