Athlete · Open Men · 16-24 ·

FRA

Luca Gidel

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:55 (Marseille 2024) · Doubles Men 1:20:03 (Geneva 2025).

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1:36:55 best Open Men time · Marseille 2024 also raced Doubles Men: each has its own best below

595th of 770 best Open Men place · Stuttgart 2024 among Open Men finishers there

1:20:03 latest race · Geneva 2025 first Doubles Men race Doubles Men with Adrien Jacquier

Farmers carry strongest segment · Marseille 2024 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:55Marseille 2024 · 2 races Doubles Men1:20:03Geneva 2025 · 1 race · with Adrien Jacquier

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:001:40:00 best 1:36:55

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Geneva 2025 12 Oct 2025team: Luca Gidel, Adrien Jacquierwhat the whole field did →	Doubles Men · team 16-24	1:20:03	565th of 802	43:00	30:54	6:13	splits SkiErg4:46Sled push1:50Sled pull4:03Burpee broad jump3:41Row5:06Farmers carry1:46Sandbag lunges4:22Wall balls5:20Run 15:22Run 24:47Run 35:12Run 45:17Run 55:20Run 65:32Run 75:22Run 86:10Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Men · 16-24	1:36:55	1216th of 1,478	42:49	46:06	8:03	splits SkiErg5:12Sled push4:07Sled pull7:33Burpee broad jump6:42Row5:10Farmers carry2:00Sandbag lunges6:16Wall balls9:06Run 16:23Run 24:33Run 34:46Run 45:17Run 55:11Run 65:21Run 75:18Run 86:04Full report for this race →
Stuttgart 2024 27 Sept 2024what the whole field did →	Open Men · 16-24	1:40:15	595th of 770	42:10	49:51	8:18	splits SkiErg5:11Sled push3:53Sled pull7:23Burpee broad jump6:22Row5:23Farmers carry2:55Sandbag lunges8:00Wall balls10:44Run 14:49Run 24:34Run 34:49Run 44:52Run 55:11Run 65:19Run 75:39Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Marseille 2024, against 1,478 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 7%

Sled pull faster than 10%

Burpee broad jump faster than 20%

Row faster than 16%

Farmers carry faster than 50%

Sandbag lunges faster than 23%

Wall balls faster than 12%

Roxzone faster than 23%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:47 slower

Sled push 1:11 slower

Sled pull 2:18 slower

Burpee broad jump 1:30 slower

Row 0:27 slower

Farmers carry level

Sandbag lunges 1:06 slower

Wall balls 2:57 slower

Roxzone 1:24 slower

Runs (8 km) 3:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luca against the typical Open Men finisher

Luca1:36:55

6:235:124:334:074:467:335:176:425:115:105:212:005:186:166:049:068:03

Typical Open Men1:21:17

5:544:254:212:564:445:154:415:124:464:434:392:004:365:105:076:096:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:57 against the typical Open Men finisher at Marseille 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown