ITA Luca Gallan
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luca Gallan at each race, oldest on the left; lower is faster.The best was 1:31:04 at Rimini (May 2026); Luca Gallan was 10:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Pro Doubles Men | 1:41:15 |
| Rimini | May 2026 | Pro Doubles Men | 1:31:04 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
279th of 295 Pro Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 295 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:27 | faster than 14% |
| SkiErg: | 4:19 | 3:56 | faster than 4% |
| Run 2: | 5:40 | 4:21 | faster than 3% |
| Sled push: | 3:19 | 2:54 | faster than 28% |
| Run 3: | 5:55 | 4:47 | faster than 7% |
| Sled pull: | 7:48 | 5:03 | faster than 4% |
| Run 4: | 6:17 | 4:41 | faster than 3% |
| Burpee broad jump: | 2:51 | 2:52 | faster than 50% |
| Run 5: | 6:27 | 4:44 | faster than 2% |
| Row: | 4:35 | 4:19 | faster than 17% |
| Run 6: | 6:20 | 4:39 | faster than 3% |
| Farmers carry: | 1:42 | 1:46 | faster than 66% |
| Run 7: | 5:58 | 4:40 | faster than 6% |
| Sandbag lunges: | 5:52 | 3:54 | faster than 3% |
| Run 8: | 6:31 | 5:19 | faster than 9% |
| Wall balls: | 5:05 | 4:51 | faster than 38% |
| Roxzone: | 7:22 | 5:15 | faster than 7% |
| Runs (8 km) | 48:18 | 37:28 | faster than 4% |
| Stations (8) | 35:31 | ||
| Finish | 1:31:04 | 1:13:06 | 279th of 295 · faster than 5% |
2,028th of 2,099 Open Men (faster than 3%). Against the 63 who finished around 1:55:42: most time gained on wall balls (0:54), most lost on sandbag lunges (3:57). Runs 5 to 8 took 4:58 more than runs 1 to 4 (them: 5:31 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 3:42 | faster than 9% |
| SkiErg: | 4:59 | 4:33 | faster than 11% |
| Run 2: | 6:15 | 4:44 | faster than 6% |
| Sled push: | 5:01 | 3:09 | faster than 2% |
| Run 3: | 6:23 | 5:05 | faster than 9% |
| Sled pull: | 8:13 | 5:05 | faster than 3% |
| Run 4: | 6:03 | 5:03 | faster than 13% |
| Burpee broad jump: | 9:04 | 5:13 | faster than 3% |
| Run 5: | 6:40 | 5:15 | faster than 9% |
| Row: | 5:54 | 5:00 | faster than 4% |
| Run 6: | 6:11 | 5:04 | faster than 12% |
| Farmers carry: | 2:23 | 2:03 | faster than 28% |
| Run 7: | 6:40 | 5:04 | faster than 7% |
| Sandbag lunges: | 11:41 | 5:15 | faster than 1% |
| Run 8: | 8:37 | 5:40 | faster than 5% |
| Wall balls: | 10:55 | 6:55 | faster than 10% |
| Roxzone: | 11:09 | 6:53 | faster than 5% |
| Runs (8 km) | 51:14 | 39:51 | faster than 8% |
| Stations (8) | 58:10 | ||
| Finish | 2:00:29 | 1:24:36 | 2028th of 2,099 · faster than 3% |
323rd of 326 Pro Doubles Men (faster than 0%).
| Part | Time | Typical here | vs 326 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 3:23 | faster than 1% |
| SkiErg: | 4:23 | 3:51 | faster than 3% |
| Run 2: | 6:12 | 4:21 | faster than 2% |
| Sled push: | 3:22 | 2:23 | faster than 6% |
| Run 3: | 6:13 | 4:39 | faster than 3% |
| Sled pull: | 8:12 | 4:42 | faster than 3% |
| Run 4: | 6:11 | 4:37 | faster than 3% |
| Burpee broad jump: | 3:06 | 2:36 | faster than 20% |
| Run 5: | 6:27 | 4:45 | faster than 2% |
| Row: | 4:57 | 4:25 | faster than 5% |
| Run 6: | 6:19 | 4:36 | faster than 1% |
| Farmers carry: | 2:10 | 1:36 | faster than 1% |
| Run 7: | 6:54 | 4:42 | faster than 0% |
| Sandbag lunges: | 6:33 | 3:33 | faster than 0% |
| Run 8: | 10:29 | 4:57 | faster than 0% |
| Wall balls: | 5:37 | 4:07 | faster than 7% |
| Roxzone: | 9:28 | 5:42 | faster than 0% |
| Runs (8 km) | 53:33 | 36:21 | faster than 0% |
| Stations (8) | 38:20 | ||
| Finish | 1:41:15 | 1:09:30 | 323rd of 326 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mattia Cedola2 races
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 2,099 Open Men
Shape of the race
This chart shows where Luca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 29% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Luca: faster than |
|---|---|
| Ski | 12% |
| Push | 2% |
| Pull | 3% |
| BBJ | 4% |
| Row | 5% |
| Carry | 29% |
| Lunges | 1% |
| Wall balls | 10% |
| Roxzone | 6% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luca beat on each part of the race, at this race.Best: Farmers carry (faster than 29%); weakest: Sandbag lunges (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luca's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:20 slower); weakest: Runs (8 km) (11:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luca: 51:18 running, 58:10 at the stations and 11:09 in the roxzone; the longest station was the sandbag lunges (11:41).Below, Typical Open Men: 39:37 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Luca | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 3:42 |
| SkiErg | 4:59 | 4:33 |
| Run 2 | 6:15 | 4:44 |
| Sled push | 5:01 | 3:09 |
| Run 3 | 6:23 | 5:05 |
| Sled pull | 8:13 | 5:05 |
| Run 4 | 6:03 | 5:03 |
| Burpee broad jump | 9:04 | 5:13 |
| Run 5 | 6:40 | 5:15 |
| Row | 5:54 | 5:00 |
| Run 6 | 6:11 | 5:04 |
| Farmers carry | 2:23 | 2:03 |
| Run 7 | 6:40 | 5:04 |
| Sandbag lunges | 11:41 | 5:15 |
| Run 8 | 8:37 | 5:40 |
| Wall balls | 10:55 | 6:55 |
| Roxzone | 11:09 | 6:53 |
| Finish | 2:00:29 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 6:26 against the typical Open Men finisher at Turin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:00:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
