Athlete · Open Men · 30-34 ·

ITA

Luca Gallan

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 2:00:29 (Turin 2026) · Pro Doubles Men 1:31:04 (Rimini 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:00:29 Open Men time · Turin 2026 also raced Pro Doubles Men: each has its own best below

2028th of 2,099 Open Men place · Turin 2026 among Open Men finishers there

1:31:04 latest race · Rimini 2026 best Pro Doubles Men time so far Pro Doubles Men with Mattia Cedola

Farmers carry strongest segment · Turin 2026 faster than 29% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:00:29Turin 2026 · 1 race Pro Doubles Men1:31:04Rimini 2026 · 2 races · with Mattia Cedola

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:00 best 1:31:04

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 30 May 2026team: Luca Gallan, Mattia Cedolawhat the whole field did →	Pro Doubles Men · team 30-34	1:31:04	279th of 295	48:18	35:31	7:22	splits SkiErg4:19Sled push3:19Sled pull7:48Burpee broad jump2:51Row4:35Farmers carry1:42Sandbag lunges5:52Wall balls5:05Run 15:12Run 25:40Run 35:55Run 46:17Run 56:27Run 66:20Run 75:58Run 86:31Full report for this race →
Turin 2026 31 Jan 2026what the whole field did →	Open Men · 30-34	2:00:29	2028th of 2,099	51:14	58:10	11:09	splits SkiErg4:59Sled push5:01Sled pull8:13Burpee broad jump9:04Row5:54Farmers carry2:23Sandbag lunges11:41Wall balls10:55Run 14:29Run 26:15Run 36:23Run 46:03Run 56:40Run 66:11Run 76:40Run 88:37Full report for this race →
Turin 2026 31 Jan 2026team: Mattia Cedola, Luca Gallanwhat the whole field did →	Pro Doubles Men · team 30-34	1:41:15	323rd of 326	53:33	38:20	9:28	splits SkiErg4:23Sled push3:22Sled pull8:12Burpee broad jump3:06Row4:57Farmers carry2:10Sandbag lunges6:33Wall balls5:37Run 14:52Run 26:12Run 36:13Run 46:11Run 56:27Run 66:19Run 76:54Run 810:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 2%

Sled pull faster than 3%

Burpee broad jump faster than 4%

Row faster than 5%

Farmers carry faster than 29%

Sandbag lunges faster than 1%

Wall balls faster than 10%

Roxzone faster than 6%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 1:52 slower

Sled pull 3:08 slower

Burpee broad jump 3:51 slower

Row 0:54 slower

Farmers carry 0:20 slower

Sandbag lunges 6:26 slower

Wall balls 4:00 slower

Roxzone 4:16 slower

Runs (8 km) 11:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luca against the typical Open Men finisher

Luca2:00:29

4:294:596:155:016:238:136:039:046:405:546:112:236:4011:418:3710:5511:09

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 6:26 against the typical Open Men finisher at Turin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:00:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown