Athlete · Open Men · 50-54 ·

ITA

Luca Francesco Franceschi

1 HYROX race over 1 season. Best Open Men time: 1:40:58 at Verona 2025.

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Open Men time1:40:58Verona 2025

Open Men place1609thof 1,842 · Verona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 33% of Open Men at Verona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Verona 2025 5 Dec 2025what the whole field did →	Open Men · 50-54	1:40:58	1609th of 1,84273rd of 105 aged 50-54	47:55	43:56	9:12	View results	See splits Hide splits SkiErg4:42faster than 27%Sled push3:49faster than 17%Sled pull6:48faster than 5%Burpee broad jump6:52faster than 15%Row5:21faster than 9%Farmers carry2:26faster than 28%Sandbag lunges5:49faster than 33%Wall balls8:09faster than 24%Runs (8 km)47:55faster than 13%Roxzone9:12faster than 11%Run 15:45faster than 10%Run 25:47faster than 7%Run 36:10faster than 10%Run 45:54faster than 14%Run 56:19faster than 13%Run 65:54faster than 16%Run 75:45faster than 19%Run 86:25faster than 18%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%

Sled push faster than 17%

Sled pull faster than 6%

Burpee broad jump faster than 15%

Row faster than 10%

Farmers carry faster than 28%

Sandbag lunges faster than 33%

Wall balls faster than 25%

Roxzone faster than 11%

Runs (8 km) faster than 14%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:44 slower

Sled pull 2:04 slower

Burpee broad jump 1:46 slower

Row 0:36 slower

Farmers carry 0:19 slower

Sandbag lunges 0:36 slower

Wall balls 1:37 slower

Roxzone 2:24 slower

Runs (8 km) 7:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luca against the typical Open Men finisher

Luca1:40:58

5:454:425:473:496:106:485:546:526:195:215:542:265:455:496:258:099:12

Typical Open Men1:23:06

4:514:304:403:055:054:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:24 against the typical Open Men finisher at Verona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown