ITA Luca Ellade
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:32 at Verona 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Luca Ellade, Benedetta Zoccaratowhole field → | Doubles Mixed · team 30-34 | 1:21:32 | 746th of 1,316235th of 373 aged 30-34 | 46:20 | 27:11 | 8:05 | View results | See splits Hide splitsSkiErg4:19faster than 48%Sled push2:16fastest 50%Sled pull3:21fastest 18%Burpee broad jump3:17fastest 49%Row4:46faster than 38%Farmers carry1:42fastest 33%Sandbag lunges3:52fastest 43%Wall balls3:38fastest 8%Runs (8 km)46:20faster than 35%Roxzone8:05faster than 18%Run 15:48faster than 33%Run 25:32faster than 33%Run 35:53faster than 32%Run 46:01faster than 26%Run 55:55faster than 36%Run 65:43faster than 40%Run 75:33faster than 46%Run 85:59faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Benedetta Zoccarato1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Doubles Mixed finisher at Verona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
