Athlete · Doubles Mixed · team 25-29 ·

ITA

Luca di Minico

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:14 at Rome 2025.

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Doubles Mixed time1:26:14Rome 2025

Doubles Mixed place821stof 1,083 · Rome 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 63% of Doubles Mixed at Rome 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2025 26 Sep 2025team: Luca Di Minico, Francesca Di Minicowhole field →	Doubles Mixed · team 25-29	1:26:14	821st of 1,083215th of 277 aged 25-29	48:32	29:16	8:30	View results	See splits Hide splits SkiErg4:21faster than 42%Sled push2:14faster than 33%Sled pull3:48fastest 38%Burpee broad jump3:05fastest 39%Row4:45fastest 47%Farmers carry1:51faster than 35%Sandbag lunges4:29faster than 32%Wall balls4:43faster than 38%Runs (8 km)48:32faster than 18%Roxzone8:30faster than 11%Run 16:47faster than 37%Run 25:11faster than 28%Run 35:37faster than 22%Run 45:47faster than 18%Run 56:19faster than 11%Run 65:59faster than 15%Run 76:07faster than 13%Run 86:50faster than 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Francesca Di Minico1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rome 2025, against 1,083 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 34%

Sled pull faster than 63%

Burpee broad jump faster than 61%

Row faster than 54%

Farmers carry faster than 35%

Sandbag lunges faster than 33%

Wall balls faster than 38%

Roxzone faster than 12%

Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:10 slower

Sled pull 0:14 faster

Burpee broad jump 0:13 faster

Row 0:01 faster

Farmers carry 0:08 slower

Sandbag lunges 0:27 slower

Wall balls 0:16 slower

Roxzone 1:58 slower

Runs (8 km) 5:54 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luca against the typical Doubles Mixed finisher

Luca1:26:14

6:474:215:112:145:373:485:473:056:194:455:591:516:074:296:504:438:30

Typical Doubles Mixed1:17:37

6:264:174:462:045:014:025:023:185:104:465:071:435:084:025:464:276:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:58 against the typical Doubles Mixed finisher at Rome 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up