Athlete · Open Men · 35-39 ·

ITA

Luca Capassoni

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:29:23 (Bologna 2026) · Doubles Men 1:09:53 (Verona 2025) · Pro Doubles Men 1:17:35 (Rimini 2025).

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1:29:23 Open Men time · Bologna 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

1271st of 1,805 Open Men place · Bologna 2026 among Open Men finishers there

1:29:23 latest race · Bologna 2026 first Open Men race Open Men

SkiErg strongest segment · Bologna 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:23Bologna 2026 · 1 race Doubles Men1:09:53Verona 2025 · 1 race · with niccolo del panta Pro Doubles Men1:17:35Rimini 2025 · 1 race · with Niccolo Del Panta

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026what the whole field did →	Open Men · 35-39	1:29:23	1271st of 1,805	41:31	40:21	7:35	splits SkiErg4:21Sled push3:03Sled pull5:01Burpee broad jump6:30Row4:45Farmers carry2:04Sandbag lunges6:42Wall balls7:55Run 14:18Run 24:25Run 37:56Run 44:49Run 54:54Run 64:50Run 74:48Run 85:35Full report for this race →
Verona 2025 5 Dec 2025team: luca capassoni, niccolo del pantawhat the whole field did →	Doubles Men · team 35-39	1:09:53	top 30% 326/1,092	38:05	25:59	5:54	splits SkiErg3:51Sled push1:35Sled pull3:00Burpee broad jump3:27Row4:24Farmers carry1:22Sandbag lunges3:53Wall balls4:27Run 14:39Run 24:20Run 34:47Run 44:56Run 54:46Run 64:47Run 74:45Run 85:10Full report for this race →
Rimini 2025 30 May 2025team: Niccolo Del Panta, Luca Capassoniwhat the whole field did →	Pro Doubles Men · team 30-39	1:17:35	151st of 211	39:22	30:51	7:27	splits SkiErg3:50Sled push2:08Sled pull4:12Burpee broad jump2:51Row4:10Farmers carry1:34Sandbag lunges4:22Wall balls7:44Run 14:50Run 24:41Run 35:17Run 45:16Run 55:09Run 64:59Run 75:06Run 84:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 48%

Sled pull faster than 27%

Burpee broad jump faster than 19%

Row faster than 52%

Farmers carry faster than 62%

Sandbag lunges faster than 16%

Wall balls faster than 25%

Roxzone faster than 32%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:03 slower

Sled pull 0:38 slower

Burpee broad jump 1:25 slower

Row 0:01 faster

Farmers carry 0:07 faster

Sandbag lunges 1:35 slower

Wall balls 1:27 slower

Roxzone 0:50 slower

Runs (8 km) 2:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luca against the typical Open Men finisher

Luca1:29:23

4:184:214:253:037:565:014:496:304:544:454:502:044:486:425:357:557:35

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:35 against the typical Open Men finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown