ITA Luca Bono
2 HYROX races over 1 season. Best Pro Men time: 1:21:41 at Rimini 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luca Bono at each race, oldest on the left; lower is faster.The best was 1:21:41 at Rimini (May 2026); Luca Bono was 0:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Pro Men | 1:21:55 |
| Rimini | May 2026 | Pro Men | 1:21:41 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
143rd of 371 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 371 Pro Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:17 | faster than 8% |
| SkiErg: | 4:20 | 4:21 | faster than 51% |
| Run 2: | 4:54 | 4:14 | faster than 14% |
| Sled push: | 4:33 | 5:15 | faster than 72% |
| Run 3: | 4:48 | 4:45 | faster than 46% |
| Sled pull: | 5:38 | 6:53 | faster than 77% |
| Run 4: | 4:53 | 4:44 | faster than 40% |
| Burpee broad jump: | 3:53 | 4:43 | faster than 79% |
| Run 5: | 5:00 | 4:43 | faster than 32% |
| Row: | 4:35 | 4:36 | faster than 55% |
| Run 6: | 4:48 | 4:35 | faster than 35% |
| Farmers carry: | 2:26 | 2:20 | faster than 44% |
| Run 7: | 4:31 | 4:38 | faster than 61% |
| Sandbag lunges: | 5:01 | 5:13 | faster than 57% |
| Run 8: | 5:06 | 5:22 | faster than 67% |
| Wall balls: | 5:57 | 7:19 | faster than 80% |
| Roxzone: | 6:13 | 5:55 | faster than 44% |
| Runs (8 km) | 39:10 | 37:20 | faster than 35% |
| Stations (8) | 36:23 | ||
| Finish | 1:21:41 | 1:25:08 | 143rd of 371 · faster than 61% |
242nd of 442 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:18 | faster than 21% |
| SkiErg: | 4:20 | 4:15 | faster than 39% |
| Run 2: | 4:32 | 4:15 | faster than 33% |
| Sled push: | 3:50 | 4:01 | faster than 59% |
| Run 3: | 4:50 | 4:37 | faster than 37% |
| Sled pull: | 6:28 | 6:23 | faster than 48% |
| Run 4: | 4:56 | 4:38 | faster than 35% |
| Burpee broad jump: | 3:50 | 4:11 | faster than 62% |
| Run 5: | 5:01 | 4:44 | faster than 37% |
| Row: | 4:45 | 4:41 | faster than 42% |
| Run 6: | 4:59 | 4:34 | faster than 31% |
| Farmers carry: | 2:14 | 2:03 | faster than 36% |
| Run 7: | 4:44 | 4:41 | faster than 47% |
| Sandbag lunges: | 4:48 | 4:55 | faster than 55% |
| Run 8: | 5:34 | 5:09 | faster than 36% |
| Wall balls: | 7:07 | 6:41 | faster than 40% |
| Roxzone: | 6:18 | 6:08 | faster than 45% |
| Runs (8 km) | 38:19 | 35:59 | faster than 36% |
| Stations (8) | 37:22 | ||
| Finish | 1:21:55 | 1:21:00 | 242nd of 442 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Luca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Rimini 2026 · best of 2 | 4:17 |
| Sled push | 3:50 | Turin 2026 · best of 2 | 3:45 |
| Sled pull | 5:38 | Rimini 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:50 | Turin 2026 · best of 2 | 4:25 |
| Row | 4:35 | Rimini 2026 · best of 2 | 4:35 |
| Farmers carry | 2:14 | Turin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:48 | Turin 2026 · best of 2 | 5:03 |
| Wall balls | 5:57 | Rimini 2026 · best of 2 | 6:49 |
| Runs (8 km) | 38:19 | Turin 2026 · best of 2 | 36:58 |
| Roxzone | 6:13 | Rimini 2026 · best of 2 | 6:13 |
How to read
Each station's best across Luca's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rimini 2026, against 371 Pro Men
Shape of the race
This chart shows where Luca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 81% of the field), weakest on Runs (faster than 35%).
See the numbers
| Part | Luca: faster than |
|---|---|
| Ski | 52% |
| Push | 73% |
| Pull | 78% |
| BBJ | 80% |
| Row | 55% |
| Carry | 45% |
| Lunges | 58% |
| Wall balls | 81% |
| Roxzone | 45% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luca beat on each part of the race, at this race.Best: Wall balls (faster than 81%); weakest: Runs (8 km) (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luca's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:22 faster); weakest: Runs (8 km) (1:50 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luca: 39:13 running, 36:22 at the stations and 6:13 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Pro Men: 37:18 running, 40:40 at the stations and 5:55 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Luca | Typical Pro Men |
|---|---|---|
| Run 1 | 5:13 | 4:17 |
| SkiErg | 4:20 | 4:21 |
| Run 2 | 4:54 | 4:14 |
| Sled push | 4:33 | 5:15 |
| Run 3 | 4:48 | 4:45 |
| Sled pull | 5:38 | 6:53 |
| Run 4 | 4:53 | 4:44 |
| Burpee broad jump | 3:53 | 4:43 |
| Run 5 | 5:00 | 4:43 |
| Row | 4:35 | 4:36 |
| Run 6 | 4:48 | 4:35 |
| Farmers carry | 2:26 | 2:20 |
| Run 7 | 4:31 | 4:38 |
| Sandbag lunges | 5:01 | 5:13 |
| Run 8 | 5:06 | 5:22 |
| Wall balls | 5:57 | 7:19 |
| Roxzone | 6:13 | 5:55 |
| Finish | 1:21:41 | 1:25:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:18 against the typical Pro Men finisher at Rimini 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
