ITA Luca Bongiorni
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:21 at Bologna 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026team: Annabella Cafiero, Luca Bongiorniwhole field → | Doubles Mixed · team 45-49 | 1:09:21 | 203rd of 1,21910th of 65 aged 45-49 | 38:48 | 24:47 | 5:51 | View results | See splits Hide splitsSkiErg4:26faster than 39%Sled push1:56fastest 17%Sled pull2:42fastest 5%Burpee broad jump2:52fastest 24%Row4:34fastest 36%Farmers carry1:45fastest 30%Sandbag lunges2:45fastest 4%Wall balls3:47fastest 18%Runs (8 km)38:48fastest 24%Roxzone5:51fastest 21%Run 14:26fastest 20%Run 24:34fastest 23%Run 34:47fastest 20%Run 45:04fastest 37%Run 54:49fastest 21%Run 64:49fastest 24%Run 74:57fastest 29%Run 85:25fastest 34%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Luca Bongiorni, Annabella Cafierowhole field → | Doubles Mixed · team 45-49 | 1:12:13 | 182nd of 8587th of 46 aged 45-49 | 38:02 | 25:43 | 8:33 | View results | See splits Hide splitsSkiErg4:24faster than 32%Sled push1:48fastest 20%Sled pull3:22fastest 22%Burpee broad jump2:42fastest 11%Row4:27fastest 24%Farmers carry1:47faster than 46%Sandbag lunges2:51fastest 6%Wall balls4:22fastest 37%Runs (8 km)38:02fastest 27%Roxzone8:33fastest 27%Run 14:53fastest 26%Run 24:29fastest 31%Run 34:38fastest 24%Run 44:46fastest 33%Run 54:45fastest 27%Run 64:35fastest 21%Run 74:51fastest 34%Run 85:07fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Stuttgart 2025 · best of 2 | 4:20 |
| Sled push | 1:48 | Stuttgart 2025 · best of 2 | 2:11 |
| Sled pull | 2:42 | Bologna 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:42 | Stuttgart 2025 · best of 2 | 3:35 |
| Row | 4:27 | Stuttgart 2025 · best of 2 | 4:47 |
| Farmers carry | 1:45 | Bologna 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:45 | Bologna 2026 · best of 2 | 4:03 |
| Wall balls | 3:47 | Bologna 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:02 | Stuttgart 2025 · best of 2 | 45:36 |
| Roxzone | 5:51 | Bologna 2026 · best of 2 | 7:11 |
How to read
Each station's best across Luca's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Annabella Cafiero2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,219 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
