ITA Luca Baiocco
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:19:51 (Verona 2025) · Relay Men 1:28:28 (Rome 2026) · Doubles Men 1:20:36 (Rimini 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Maurizio Capretti, Luca Baiocco, Gaetano Buonaurio, Riccardo Molinariwhat the whole field did → | Relay Men · team 40+ | 1:28:28 | 37th of 41 | 38:27 | 42:13 | 7:54 | splitsSkiErg4:21Sled push5:46Sled pull4:16Burpee broad jump5:50Row5:22Farmers carry2:44Sandbag lunges5:11Wall balls8:43Run 15:08Run 24:12Run 35:45Run 43:45Run 56:12Run 64:46Run 73:52Run 84:50Full report for this race → |
| Rimini 2026 28 May 2026team: Gaetano Buonaurio, Luca Baioccowhat the whole field did → | Doubles Men · team 40-44 | 1:20:36 | 1207th of 1,926 | 41:47 | 32:53 | 6:02 | splitsSkiErg4:12Sled push2:29Sled pull3:49Burpee broad jump5:05Row5:12Farmers carry1:57Sandbag lunges4:28Wall balls5:41Run 14:47Run 24:49Run 35:00Run 44:59Run 55:04Run 64:56Run 74:46Run 87:31Full report for this race → |
| Turin 2026 30 Jan 2026team: Federica Zilli, Luca Baioccowhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:48 | 716th of 1,157 | 43:40 | 33:41 | 6:31 | splitsSkiErg4:42Sled push2:04Sled pull5:35Burpee broad jump4:37Row5:00Farmers carry1:59Sandbag lunges4:36Wall balls5:08Run 14:13Run 25:10Run 36:50Run 45:41Run 55:29Run 65:22Run 75:13Run 85:45Full report for this race → |
| Verona 2025 5 Dec 2025team: Luca Baiocco, Simona Raowhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:51 | 665th of 1,316 | 41:29 | 32:22 | 6:03 | splitsSkiErg4:24Sled push2:01Sled pull5:07Burpee broad jump3:31Row4:39Farmers carry1:45Sandbag lunges4:44Wall balls6:11Run 15:35Run 25:03Run 35:03Run 44:59Run 55:13Run 65:18Run 75:05Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:54 against the typical Doubles Mixed finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:51.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
