ITA Luca Aliverti
4 HYROX results over 3 seasons. Personal bests: Open Men 1:25:01 (Karlsruhe 2025) · Pro Men 1:32:38 (Rome 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Open Men · 35-39 | 1:25:22 | 330th of 616 | 41:10 | 36:54 | 7:22 | splitsSkiErg4:39Sled push2:53Sled pull4:20Burpee broad jump5:33Row4:40Farmers carry2:14Sandbag lunges5:27Wall balls7:08Run 15:17Run 24:37Run 35:04Run 45:06Run 55:00Run 65:10Run 75:15Run 85:46Full report for this race → |
| Turin 2026 31 Jan 2026what the whole field did → | Open Men · 30-34 | 1:30:18 | 1363rd of 2,099 | 42:29 | 39:29 | 8:27 | splitsSkiErg4:41Sled push3:22Sled pull5:27Burpee broad jump5:48Row5:03Farmers carry1:55Sandbag lunges5:56Wall balls7:17Run 13:45Run 24:47Run 35:36Run 45:29Run 55:33Run 65:21Run 75:15Run 86:48Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:32:38 | 407th of 475 | 41:33 | 43:39 | 7:31 | splitsSkiErg4:43Sled push3:42Sled pull8:00Burpee broad jump4:45Row5:04Farmers carry2:09Sandbag lunges6:47Wall balls8:29Run 15:49Run 24:26Run 34:44Run 44:56Run 55:25Run 65:00Run 75:04Run 86:12Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 30-34 | 1:25:01 | top 41% 494/1,207 | — | 32:42 7 of 8 | — | splitsSkiErg4:31Sled push2:57Sled pull4:30Burpee broad jump3:38Row4:46Farmers carry—Sandbag lunges4:43Wall balls6:48Run 15:19Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
no splitLungesWall ballsRoxzone
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:29 against the typical Open Men finisher at Karlsruhe 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:01.
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- Every session written for your weak station, not a generic plan
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