GER Luca Achsenick
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luca Achsenick at each race, oldest on the left; lower is faster.The best was 1:25:42 at Berlin (May 2026); Luca Achsenick was 2:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Pro Doubles Men | 1:25:42 |
| Karlsruhe | Oct 2026 | Pro Doubles Men | 1:27:54 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
17th of 24 Relay Men.
| Part | Time | Typical here | vs 24 Relay Men here |
|---|---|---|---|
| Run 1: | 4:06 | ||
| SkiErg: | 4:11 | faster than 56% | |
| Run 2: | 5:47 | ||
| Sled push: | 2:10 | faster than 69% | |
| Run 3: | 5:58 | ||
| Sled pull: | 2:42 | faster than 86% | |
| Run 4: | 5:32 | ||
| Burpee broad jump: | 6:31 | faster than 8% | |
| Run 5: | 6:39 | ||
| Row: | 4:22 | faster than 47% | |
| Run 6: | 6:31 | ||
| Farmers carry: | 2:06 | faster than 26% | |
| Run 7: | 5:35 | ||
| Sandbag lunges: | 4:46 | faster than 30% | |
| Run 8: | 5:17 | ||
| Wall balls: | 5:25 | faster than 34% | |
| Roxzone: | 5:56 | faster than 21% | |
| Runs (8 km) | 45:21 | faster than 21% | |
| Stations (8) | 32:13 | ||
| Finish | 1:23:25 | 1:09:54 | 17th of 24 |
234th of 254 Pro Doubles Men (faster than 7%).
| Part | Time | Typical here | vs 254 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 3:18 | faster than 3% |
| SkiErg: | 3:48 | 3:46 | faster than 43% |
| Run 2: | 6:42 | 4:47 | faster than 5% |
| Sled push: | 2:37 | 2:12 | faster than 14% |
| Run 3: | 6:51 | 5:08 | faster than 7% |
| Sled pull: | 3:28 | 3:59 | faster than 75% |
| Run 4: | 6:57 | 5:08 | faster than 7% |
| Burpee broad jump: | 3:08 | 2:52 | faster than 34% |
| Run 5: | 7:03 | 5:17 | faster than 7% |
| Row: | 4:44 | 4:19 | faster than 5% |
| Run 6: | 7:06 | 5:11 | faster than 3% |
| Farmers carry: | 1:43 | 1:38 | faster than 34% |
| Run 7: | 7:20 | 5:17 | faster than 3% |
| Sandbag lunges: | 4:54 | 3:38 | faster than 7% |
| Run 8: | 6:11 | 4:20 | faster than 5% |
| Wall balls: | 5:17 | 4:18 | faster than 17% |
| Roxzone: | 5:41 | 4:21 | faster than 15% |
| Runs (8 km) | 52:38 | 38:42 | faster than 4% |
| Stations (8) | 29:39 | ||
| Finish | 1:27:54 | 1:10:15 | 234th of 254 · faster than 7% |
683rd of 726 Pro Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:09 | faster than 1% |
| SkiErg: | 3:52 | 3:49 | faster than 44% |
| Run 2: | 4:34 | 3:24 | faster than 1% |
| Sled push: | 2:41 | 2:23 | faster than 22% |
| Run 3: | 4:49 | 3:37 | faster than 3% |
| Sled pull: | 3:23 | 3:38 | faster than 67% |
| Run 4: | 4:57 | 3:38 | faster than 2% |
| Burpee broad jump: | 2:53 | 2:45 | faster than 41% |
| Run 5: | 5:28 | 3:42 | faster than 1% |
| Row: | 4:19 | 4:13 | faster than 38% |
| Run 6: | 5:28 | 3:41 | faster than 1% |
| Farmers carry: | 1:50 | 1:42 | faster than 28% |
| Run 7: | 5:19 | 3:44 | faster than 1% |
| Sandbag lunges: | 3:51 | 3:37 | faster than 36% |
| Run 8: | 7:22 | 5:10 | faster than 3% |
| Wall balls: | 5:20 | 4:13 | faster than 16% |
| Roxzone: | — | ||
| Runs (8 km) | 42:01 | 30:18 | faster than 1% |
| Stations (8) | 28:09 | ||
| Finish | 1:25:42 | 1:09:00 | 683rd of 726 · faster than 5% |
1,224th of 1,452 Open Men (faster than 15%). Against the 44 who finished around 1:47:10: most time gained on sandbag lunges (1:18), most lost on the eight runs (8:09). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:08 | faster than 11% |
| SkiErg: | 4:21 | 4:29 | faster than 68% |
| Run 2: | 7:02 | 5:10 | faster than 6% |
| Sled push: | 3:16 | 3:14 | faster than 47% |
| Run 3: | 7:33 | 5:32 | faster than 5% |
| Sled pull: | 4:20 | 4:27 | faster than 55% |
| Run 4: | 7:51 | 5:34 | faster than 4% |
| Burpee broad jump: | 6:04 | 5:29 | faster than 38% |
| Run 5: | 7:52 | 5:45 | faster than 6% |
| Row: | 4:43 | 4:52 | faster than 66% |
| Run 6: | 7:57 | 5:32 | faster than 4% |
| Farmers carry: | 2:09 | 1:58 | faster than 33% |
| Run 7: | 7:27 | 5:36 | faster than 7% |
| Sandbag lunges: | 5:23 | 5:09 | faster than 43% |
| Run 8: | 7:53 | 5:24 | faster than 9% |
| Wall balls: | 9:41 | 7:21 | faster than 22% |
| Roxzone: | 7:47 | 6:28 | faster than 25% |
| Runs (8 km) | 58:44 | 43:02 | faster than 5% |
| Stations (8) | 39:57 | ||
| Finish | 1:46:24 | 1:27:04 | 1224th of 1,452 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Michael Achsenick3 races
- Christoph Achsenick1 race
- Marco Weissmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,452 Open Men
Shape of the race
This chart shows where Luca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 68% of the field), weakest on Runs (faster than 6%).
See the numbers
| Part | Luca: faster than |
|---|---|
| Ski | 68% |
| Push | 48% |
| Pull | 55% |
| BBJ | 38% |
| Row | 67% |
| Carry | 34% |
| Lunges | 43% |
| Wall balls | 22% |
| Roxzone | 25% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luca beat on each part of the race, at this race.Best: SkiErg (faster than 68%); weakest: Runs (8 km) (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luca's time on each part against the typical Open Men finisher at this race.Best: Row (0:09 faster); weakest: Runs (8 km) (15:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luca: 58:48 running, 39:57 at the stations and 7:47 in the roxzone; the longest station was the wall balls (9:41).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Luca | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 4:08 |
| SkiErg | 4:21 | 4:29 |
| Run 2 | 7:02 | 5:10 |
| Sled push | 3:16 | 3:14 |
| Run 3 | 7:33 | 5:32 |
| Sled pull | 4:20 | 4:27 |
| Run 4 | 7:51 | 5:34 |
| Burpee broad jump | 6:04 | 5:29 |
| Run 5 | 7:52 | 5:45 |
| Row | 4:43 | 4:52 |
| Run 6 | 7:57 | 5:32 |
| Farmers carry | 2:09 | 1:58 |
| Run 7 | 7:27 | 5:36 |
| Sandbag lunges | 5:23 | 5:09 |
| Run 8 | 7:53 | 5:24 |
| Wall balls | 9:41 | 7:21 |
| Roxzone | 7:47 | 6:28 |
| Finish | 1:46:24 | 1:27:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:20 against the typical Open Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
