Luc Millier
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luc Millier at each race, oldest on the left; lower is faster.The best was 1:02:48 at Rome (Sep 2025); Luc Millier was 1:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Mixed | 1:03:49 |
| Rome | Sep 2025 | Doubles Mixed | 1:02:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
53rd of 398 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 398 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:33 | faster than 52% |
| SkiErg: | 3:52 | 3:54 | faster than 61% |
| Run 2: | 4:01 | 4:11 | faster than 62% |
| Sled push: | 1:43 | 2:14 | faster than 97% |
| Run 3: | 4:06 | 4:28 | faster than 73% |
| Sled pull: | 2:37 | 3:21 | faster than 94% |
| Run 4: | 4:02 | 4:26 | faster than 76% |
| Burpee broad jump: | 2:15 | 2:49 | faster than 84% |
| Run 5: | 4:02 | 4:29 | faster than 81% |
| Row: | 3:56 | 4:09 | faster than 87% |
| Run 6: | 3:58 | 4:26 | faster than 81% |
| Farmers carry: | 1:36 | 1:41 | faster than 67% |
| Run 7: | 3:59 | 4:34 | faster than 85% |
| Sandbag lunges: | 2:57 | 3:40 | faster than 85% |
| Run 8: | 3:31 | 4:03 | faster than 87% |
| Wall balls: | 3:25 | 4:03 | faster than 95% |
| Roxzone: | 4:58 | 5:59 | faster than 90% |
| Runs (8 km) | 32:07 | 35:16 | faster than 77% |
| Stations (8) | 22:21 | ||
| Finish | 59:21 | 1:07:27 | 53rd of 398 · faster than 86% |
53rd of 1,083 Doubles Mixed (faster than 95%). Against the 35 who finished around 1:02:58: most time gained on sandbag lunges (0:19), most lost on burpee broad jump (0:36). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:19 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:11 | 6:26 | faster than 93% |
| SkiErg: | 3:48 | 4:17 | faster than 98% |
| Run 2: | 3:49 | 4:46 | faster than 94% |
| Sled push: | 1:51 | 2:04 | faster than 74% |
| Run 3: | 3:58 | 5:01 | faster than 95% |
| Sled pull: | 3:11 | 4:02 | faster than 90% |
| Run 4: | 4:03 | 5:02 | faster than 93% |
| Burpee broad jump: | 3:10 | 3:18 | faster than 57% |
| Run 5: | 4:09 | 5:10 | faster than 92% |
| Row: | 4:31 | 4:46 | faster than 79% |
| Run 6: | 4:07 | 5:07 | faster than 92% |
| Farmers carry: | 1:22 | 1:43 | faster than 95% |
| Run 7: | 4:02 | 5:08 | faster than 95% |
| Sandbag lunges: | 2:46 | 4:02 | faster than 97% |
| Run 8: | 4:30 | 5:46 | faster than 94% |
| Wall balls: | 3:35 | 4:27 | faster than 95% |
| Roxzone: | 4:51 | 6:32 | faster than 94% |
| Runs (8 km) | 33:47 | 42:38 | faster than 94% |
| Stations (8) | 24:14 | ||
| Finish | 1:02:48 | 1:18:05 | 53rd of 1,083 · faster than 95% |
42nd of 224 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:07 | faster than 63% |
| SkiErg: | 4:08 | 4:18 | faster than 79% |
| Run 2: | 3:55 | 4:17 | faster than 77% |
| Sled push: | 3:46 | 3:57 | faster than 60% |
| Run 3: | 4:34 | 4:42 | faster than 55% |
| Sled pull: | 6:09 | 7:38 | faster than 73% |
| Run 4: | 4:27 | 4:39 | faster than 65% |
| Burpee broad jump: | 4:50 | 4:46 | faster than 47% |
| Run 5: | 4:44 | 4:53 | faster than 58% |
| Row: | 4:31 | 4:36 | faster than 62% |
| Run 6: | 4:16 | 4:41 | faster than 76% |
| Farmers carry: | 1:29 | 2:18 | faster than 97% |
| Run 7: | 4:23 | 4:51 | faster than 73% |
| Sandbag lunges: | 4:10 | 5:27 | faster than 90% |
| Run 8: | 4:24 | 4:57 | faster than 74% |
| Wall balls: | 4:54 | 6:35 | faster than 89% |
| Roxzone: | 5:51 | 6:21 | faster than 65% |
| Runs (8 km) | 35:38 | 38:36 | faster than 69% |
| Stations (8) | 33:57 | ||
| Finish | 1:15:28 | 1:24:25 | 42nd of 224 · faster than 81% |
20th of 390 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 5:34 | faster than 93% |
| SkiErg: | 3:55 | 4:18 | faster than 95% |
| Run 2: | 4:06 | 5:12 | faster than 94% |
| Sled push: | 1:38 | 2:06 | faster than 92% |
| Run 3: | 4:27 | 5:26 | faster than 90% |
| Sled pull: | 2:42 | 4:02 | faster than 98% |
| Run 4: | 4:31 | 5:31 | faster than 88% |
| Burpee broad jump: | 2:57 | 3:34 | faster than 77% |
| Run 5: | 4:35 | 5:36 | faster than 89% |
| Row: | 4:04 | 4:42 | fastest in the field |
| Run 6: | 4:36 | 5:28 | faster than 86% |
| Farmers carry: | 1:18 | 1:45 | faster than 98% |
| Run 7: | 4:36 | 5:31 | faster than 87% |
| Sandbag lunges: | 2:35 | 3:45 | faster than 96% |
| Run 8: | 4:37 | 5:56 | faster than 93% |
| Wall balls: | 3:52 | 4:20 | faster than 81% |
| Roxzone: | 5:06 | 7:06 | faster than 93% |
| Runs (8 km) | 35:47 | 44:12 | faster than 91% |
| Stations (8) | 23:01 | ||
| Finish | 1:03:49 | 1:20:08 | 20th of 390 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Isabelle Haupert2 races
- Julien Gilg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 224 Pro Men
Shape of the race
This chart shows where Luc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on BBJ (faster than 47%).
See the numbers
| Part | Luc: faster than |
|---|---|
| Ski | 79% |
| Push | 60% |
| Pull | 73% |
| BBJ | 47% |
| Row | 62% |
| Carry | 97% |
| Lunges | 90% |
| Wall balls | 89% |
| Roxzone | 66% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luc beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Burpee broad jump (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luc's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:58 faster); weakest: Burpee broad jump (0:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luc against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luc: 35:39 running, 33:57 at the stations and 5:51 in the roxzone; the longest station was the sled pull (6:09).Below, Typical Pro Men: 38:07 running, 39:35 at the stations and 6:21 in the roxzone; the longest station was the sled pull (7:38).
See the numbers
| Part | Luc | Typical Pro Men |
|---|---|---|
| Run 1 | 4:56 | 5:07 |
| SkiErg | 4:08 | 4:18 |
| Run 2 | 3:55 | 4:17 |
| Sled push | 3:46 | 3:57 |
| Run 3 | 4:34 | 4:42 |
| Sled pull | 6:09 | 7:38 |
| Run 4 | 4:27 | 4:39 |
| Burpee broad jump | 4:50 | 4:46 |
| Run 5 | 4:44 | 4:53 |
| Row | 4:31 | 4:36 |
| Run 6 | 4:16 | 4:41 |
| Farmers carry | 1:29 | 2:18 |
| Run 7 | 4:23 | 4:51 |
| Sandbag lunges | 4:10 | 5:27 |
| Run 8 | 4:24 | 4:57 |
| Wall balls | 4:54 | 6:35 |
| Roxzone | 5:51 | 6:21 |
| Finish | 1:15:28 | 1:24:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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