NED Luc Gilissen
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht Sep 2025 19 Sep 2025team: Stan Van Der Aar, Luc Gilissenwhole field → | Pro Doubles Men · team 30-34 | 1:13:19 | 134th of 23336th of 64 aged 30-34 | 38:23 | 28:54 | 6:05 | View results | See splits Hide splitsSkiErg4:10faster than 5%Sled push1:52fastest 34%Sled pull5:01faster than 27%Burpee broad jump2:58faster than 43%Row4:32faster than 21%Farmers carry1:34fastest 34%Sandbag lunges4:00faster than 39%Wall balls4:47faster than 46%Runs (8 km)38:23faster than 40%Roxzone6:05faster than 49%Run 14:03fastest 36%Run 24:02fastest 36%Run 34:36faster than 47%Run 44:54faster than 36%Run 55:02faster than 37%Run 64:58faster than 35%Run 75:11faster than 29%Run 85:39faster than 26%Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Luc Gilissen, Yorick Dumontwhole field → | Doubles Men · team U29 | 1:15:26 | 460th of 820150th of 267 aged U29 | 37:21* | 24:53* | 6:56 | View results | See splits Hide splitsSkiErg3:47fastest 17%Sled push1:25fastest 27%Sled pull3:15faster than 28%Burpee broad jump3:12faster than 49%Row4:42faster than 20%Farmers carry1:28fastest 39%Sandbag lunges3:04fastest 36%Wall balls4:00faster than 37%Runs (8 km)37:21faster than 48%Roxzone6:56faster than 35%Run 16:25fastest 35%Run 24:42fastest 50%Run 35:09faster than 38%Run 45:00fastest 50%Run 5—Run 65:16faster than 39%Run 75:30faster than 31%Run 85:19faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Stan Van Der Aar1 race
- Yorick Dumont1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Sep 2025, against 233 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luc against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:38 against the typical Pro Doubles Men finisher at Maastricht Sep 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
