Athlete · Doubles Men · team 30-34 ·

NED

Luc Cramer

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:09 at Amsterdam 2026.

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Doubles Men time1:11:09Amsterdam 2026

Doubles Men place741stof 1,738 · Amsterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 88% of Doubles Men at Amsterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2026 21 Jan 2026team: Ewan Van Teeseling, Luc Cramerwhat the whole field did →	Doubles Men · team 30-34	1:11:09	top 43% 741/1,738190th of 409 aged 30-34	41:26	24:05	5:43	View results	See splits Hide splits SkiErg3:56fastest 44%Sled push1:45fastest 30%Sled pull3:08fastest 38%Burpee broad jump2:29fastest 13%Row4:08fastest 13%Farmers carry1:33fastest 43%Sandbag lunges2:49fastest 13%Wall balls4:17fastest 45%Runs (8 km)41:26faster than 42%Roxzone5:43fastest 39%Run 14:06faster than 40%Run 25:03faster than 36%Run 35:20faster than 37%Run 45:12faster than 46%Run 55:14fastest 49%Run 65:25faster than 38%Run 75:13faster than 47%Run 85:56faster than 39%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ewan Van Teeseling1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Amsterdam 2026, against 1,738 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 70%

Sled pull faster than 62%

Burpee broad jump faster than 88%

Row faster than 88%

Farmers carry faster than 57%

Sandbag lunges faster than 87%

Wall balls faster than 56%

Roxzone faster than 62%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:08 faster

Sled pull 0:09 faster

Burpee broad jump 0:40 faster

Row 0:17 faster

Farmers carry 0:03 faster

Sandbag lunges 0:37 faster

Wall balls 0:05 faster

Roxzone 0:20 faster

Runs (8 km) 0:59 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luc against the typical Doubles Men finisher

Luc1:11:09

4:063:565:031:455:203:085:122:295:144:085:251:335:132:495:564:175:43

Typical Doubles Men1:12:22

3:573:584:471:535:053:175:083:095:154:255:111:365:103:265:404:226:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown