Athlete · Open Men · 35-39 ·

FRA

Luc Caplong

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:48:51 (Toulouse 2026) · Doubles Men 1:27:29 (Bordeaux 2025).

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1:48:51 Open Men time · Toulouse 2026 also raced Doubles Men: each has its own best below

2310th of 2,497 Open Men place · Toulouse 2026 among Open Men finishers there

1:48:51 latest race · Toulouse 2026 first Open Men race Open Men

SkiErg strongest segment · Toulouse 2026 faster than 24% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:48:51Toulouse 2026 · 1 race Doubles Men1:27:29Bordeaux 2025 · 1 race · with Gregory Jullien

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 35-39	1:48:51	2310th of 2,497	51:10	49:35	8:09	splits SkiErg4:41Sled push3:50Sled pull5:42Burpee broad jump9:45Row5:26Farmers carry3:41Sandbag lunges7:30Wall balls9:00Run 14:34Run 25:55Run 36:19Run 46:25Run 56:49Run 66:32Run 76:36Run 88:05Full report for this race →
Bordeaux 2025 21 Nov 2025team: Gregory Jullien, Luc Caplongwhat the whole field did →	Doubles Men · team 35-39	1:27:29	1714th of 1,882	47:50	31:21	8:23	splits SkiErg3:52Sled push1:42Sled pull2:39Burpee broad jump5:00Row4:44Farmers carry1:54Sandbag lunges5:41Wall balls5:49Run 16:05Run 25:24Run 35:49Run 45:48Run 56:11Run 65:42Run 75:50Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 13%

Sled pull faster than 22%

Burpee broad jump faster than 2%

Row faster than 6%

Farmers carry faster than 3%

Sandbag lunges faster than 9%

Wall balls faster than 18%

Roxzone faster than 14%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:50 slower

Sled pull 0:58 slower

Burpee broad jump 4:41 slower

Row 0:45 slower

Farmers carry 1:37 slower

Sandbag lunges 2:23 slower

Wall balls 2:19 slower

Roxzone 2:08 slower

Runs (8 km) 11:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luc against the typical Open Men finisher

Luc1:48:51

4:344:415:553:506:195:426:259:456:495:266:323:416:367:308:059:008:09

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:41 against the typical Open Men finisher at Toulouse 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:48:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown