Athlete · Open Women · 25-29 ·

ITA

Luana Migliore

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:53:02 (Lyon 2026) · Doubles Mixed 1:27:03 (Bangkok 2026) · Doubles Women 1:51:19 (Geneva 2025).

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1:53:02 best Open Women time · Lyon 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

2036th of 2,474 best Open Women place · Lyon 2026 among Open Women finishers there

1:53:02 latest race · Lyon 2026 best Open Women time so far Open Women

Wall balls strongest segment · Lyon 2026 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:02Lyon 2026 · 2 races Doubles Mixed1:27:03Bangkok 2026 · 1 race · with Dylan Lucas Guillaume Doubles Women1:51:19Geneva 2025 · 1 race · with Cristiana Palmeiro Lucas

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:56:001:58:002:00:00 best 1:53:02

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Women · 25-29	1:53:02	2036th of 2,474	55:26	48:08	9:32	splits SkiErg5:34Sled push3:56Sled pull7:02Burpee broad jump9:12Row6:02Farmers carry3:11Sandbag lunges6:39Wall balls6:32Run 15:18Run 26:55Run 37:16Run 47:01Run 56:48Run 67:15Run 77:21Run 87:37Full report for this race →
Bangkok 2026 20 Mar 2026team: Luana Migliore, Dylan Lucas Guillaumewhat the whole field did →	Doubles Mixed · team 25-29	1:27:03	top 38% 542/1,452	49:15	26:55	10:57	splits SkiErg4:15Sled push2:09Sled pull3:33Burpee broad jump3:27Row4:25Farmers carry1:47Sandbag lunges3:29Wall balls3:50Run 19:19Run 25:42Run 35:30Run 45:28Run 55:44Run 65:32Run 75:38Run 86:26Full report for this race →
St. Gallen 2026 16 Jan 2026what the whole field did →	Open Women · 25-29	2:00:17	661st of 725	1:05:35	45:05	9:43	splits SkiErg5:26Sled push3:26Sled pull5:53Burpee broad jump7:43Row5:53Farmers carry2:56Sandbag lunges6:42Wall balls7:06Run 17:35Run 27:58Run 38:36Run 48:03Run 58:28Run 68:20Run 78:48Run 87:51Full report for this race →
Geneva 2025 11 Oct 2025team: Cristiana Palmeiro Lucas, Luana Migliorewhat the whole field did →	Doubles Women · team 16-24	1:51:19	715th of 746	1:07:54	33:59	9:32	splits SkiErg5:17Sled push2:00Sled pull4:34Burpee broad jump5:26Row5:32Farmers carry2:05Sandbag lunges4:09Wall balls4:56Run 18:28Run 27:37Run 38:30Run 48:52Run 58:45Run 68:26Run 78:22Run 88:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 29%

Sled pull faster than 34%

Burpee broad jump faster than 15%

Row faster than 17%

Farmers carry faster than 15%

Sandbag lunges faster than 19%

Wall balls faster than 55%

Roxzone faster than 33%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:25 slower

Sled pull 0:39 slower

Burpee broad jump 2:24 slower

Row 0:31 slower

Farmers carry 0:46 slower

Sandbag lunges 1:25 slower

Wall balls 0:15 faster

Roxzone 0:47 slower

Runs (8 km) 11:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luana against the typical Open Women finisher

Luana1:53:02

5:185:346:553:567:167:027:019:126:486:027:153:117:216:397:376:329:32

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:24 against the typical Open Women finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:53:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown