Luan Nussbaum
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
653rd of 1,454 Doubles Men (faster than 55%). Against the 44 who finished around 1:14:06: most time gained on the eight runs (1:12), most lost on burpee broad jump (0:58). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:22 | faster than 55% |
| SkiErg: | 4:04 | 4:16 | faster than 79% |
| Run 2: | 4:41 | 4:44 | faster than 52% |
| Sled push: | 2:05 | 2:10 | faster than 61% |
| Run 3: | 4:52 | 5:05 | faster than 61% |
| Sled pull: | 3:03 | 3:14 | faster than 63% |
| Run 4: | 4:50 | 5:04 | faster than 61% |
| Burpee broad jump: | 4:12 | 3:15 | faster than 15% |
| Run 5: | 4:40 | 5:13 | faster than 74% |
| Row: | 4:43 | 4:40 | faster than 44% |
| Run 6: | 4:49 | 5:04 | faster than 61% |
| Farmers carry: | 1:28 | 1:36 | faster than 74% |
| Run 7: | 4:40 | 5:03 | faster than 69% |
| Sandbag lunges: | 4:14 | 3:41 | faster than 24% |
| Run 8: | 5:30 | 5:47 | faster than 61% |
| Wall balls: | 5:01 | 4:19 | faster than 20% |
| Roxzone: | 6:05 | 6:29 | faster than 60% |
| Runs (8 km) | 39:14 | 41:27 | faster than 64% |
| Stations (8) | 28:50 | ||
| Finish | 1:14:04 | 1:15:33 | 653rd of 1,454 · faster than 55% |
526th of 700 Doubles Mixed (faster than 24%).
| Part | Time | Typical here | vs 700 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 6:07 | faster than 40% |
| SkiErg: | 4:16 | 4:31 | faster than 81% |
| Run 2: | 5:18 | 5:13 | faster than 46% |
| Sled push: | 3:34 | 2:11 | faster than 2% |
| Run 3: | 5:27 | 5:26 | faster than 49% |
| Sled pull: | 5:20 | 4:08 | faster than 12% |
| Run 4: | 5:31 | 5:28 | faster than 47% |
| Burpee broad jump: | 4:42 | 3:26 | faster than 11% |
| Run 5: | 5:28 | 5:36 | faster than 56% |
| Row: | 4:45 | 4:48 | faster than 57% |
| Run 6: | 5:49 | 5:31 | faster than 35% |
| Farmers carry: | 3:51 | 1:42 | faster than 0% |
| Run 7: | 5:27 | 5:32 | faster than 54% |
| Sandbag lunges: | 4:56 | 3:49 | faster than 15% |
| Run 8: | 5:42 | 5:43 | faster than 51% |
| Wall balls: | 6:34 | 4:54 | faster than 12% |
| Roxzone: | 6:40 | 6:22 | faster than 43% |
| Runs (8 km) | 44:57 | 44:51 | faster than 48% |
| Stations (8) | 37:58 | ||
| Finish | 1:29:31 | 1:21:04 | 526th of 700 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Charles Forichon1 race
- Victoria Kinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,454 Doubles Men
Shape of the race
This chart shows where Luan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on BBJ (faster than 15%).
See the numbers
| Part | Luan: faster than |
|---|---|
| Ski | 80% |
| Push | 62% |
| Pull | 64% |
| BBJ | 15% |
| Row | 45% |
| Carry | 75% |
| Lunges | 24% |
| Wall balls | 20% |
| Roxzone | 61% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luan beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Burpee broad jump (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luan's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:13 faster); weakest: Burpee broad jump (0:57 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luan: 39:19 running, 28:50 at the stations and 6:05 in the roxzone; the longest station was the wall balls (5:01).Below, Typical Doubles Men: 41:22 running, 27:11 at the stations and 6:29 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Luan | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:16 | 5:22 |
| SkiErg | 4:04 | 4:16 |
| Run 2 | 4:41 | 4:44 |
| Sled push | 2:05 | 2:10 |
| Run 3 | 4:52 | 5:05 |
| Sled pull | 3:03 | 3:14 |
| Run 4 | 4:50 | 5:04 |
| Burpee broad jump | 4:12 | 3:15 |
| Run 5 | 4:40 | 5:13 |
| Row | 4:43 | 4:40 |
| Run 6 | 4:49 | 5:04 |
| Farmers carry | 1:28 | 1:36 |
| Run 7 | 4:40 | 5:03 |
| Sandbag lunges | 4:14 | 3:41 |
| Run 8 | 5:30 | 5:47 |
| Wall balls | 5:01 | 4:19 |
| Roxzone | 6:05 | 6:29 |
| Finish | 1:14:04 | 1:15:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:57 against the typical Doubles Men finisher at Geneva 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.