Athlete · Doubles Men · team 35-39 ·

BRA

Luan Matos Franco

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:18 at Rio de Janeiro 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:05:18Rio de Janeiro 2025

Doubles Men place22ndof 200 · Rio de Janeiro 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 96% of Doubles Men at Rio de Janeiro 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rio de Janeiro 2025 29 Nov 2025team: Luan Matos Franco, Rômulo Almeida Delaiwhat the whole field did →	Doubles Men · team 35-39	1:05:18	top 11% 22/2005th of 53 aged 35-39	37:18	23:31	4:34	View results	See splits Hide splits SkiErg4:03fastest 31%Sled push1:38fastest 37%Sled pull3:00fastest 33%Burpee broad jump2:18fastest 9%Row4:33fastest 45%Farmers carry1:16fastest 5%Sandbag lunges3:16fastest 31%Wall balls3:27fastest 7%Runs (8 km)37:18fastest 14%Roxzone4:34fastest 11%Run 14:08fastest 43%Run 24:46fastest 26%Run 34:47fastest 14%Run 44:49fastest 14%Run 54:53fastest 13%Run 64:42fastest 10%Run 75:02fastest 19%Run 84:15fastest 13%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rômulo Almeida Delai1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Rio de Janeiro 2025, against 200 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 64%

Sled pull faster than 68%

Burpee broad jump faster than 91%

Row faster than 55%

Farmers carry faster than 96%

Sandbag lunges faster than 69%

Wall balls faster than 94%

Roxzone faster than 89%

Runs (8 km) faster than 86%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:05 faster

Sled pull 0:18 faster

Burpee broad jump 0:44 faster

Row 0:03 faster

Farmers carry 0:23 faster

Sandbag lunges 0:19 faster

Wall balls 0:31 faster

Roxzone 1:23 faster

Runs (8 km) 6:46 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luan against the typical Doubles Men finisher

Luan1:05:18

4:084:034:461:384:473:004:492:184:534:334:421:165:023:164:153:274:34

Typical Doubles Men1:14:53

4:154:095:161:435:303:185:343:025:424:365:401:395:423:355:173:585:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:05:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown