BRA Luan Matos
3 HYROX races over 1 season. Best Open Men time: 1:16:31 at Rio de Janeiro 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luan Matos at each race, oldest on the left; lower is faster.The best was 1:16:31 at Rio de Janeiro (Nov 2025); Luan Matos was 8:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Sep 2025 | Open Men | 1:19:41 |
| Rio de Janeiro | Nov 2025 | Open Men | 1:16:31 |
| Turin | Jan 2026 | Open Men | 1:28:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:10 faster (1:19:41 to 1:16:31).
3 results at 3 races
1,251st of 2,099 Open Men (faster than 40%). Against the 64 who finished around 1:28:16: most time gained on the eight runs (2:28), most lost on wall balls (1:25). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:42 | faster than 85% |
| SkiErg: | 4:51 | 4:33 | faster than 21% |
| Run 2: | 4:44 | 4:44 | faster than 50% |
| Sled push: | 3:36 | 3:09 | faster than 25% |
| Run 3: | 5:06 | 5:05 | faster than 48% |
| Sled pull: | 5:54 | 5:05 | faster than 24% |
| Run 4: | 5:06 | 5:03 | faster than 47% |
| Burpee broad jump: | 5:51 | 5:13 | faster than 33% |
| Run 5: | 5:08 | 5:15 | faster than 55% |
| Row: | 5:21 | 5:00 | faster than 22% |
| Run 6: | 5:07 | 5:04 | faster than 46% |
| Farmers carry: | 2:58 | 2:03 | faster than 9% |
| Run 7: | 5:00 | 5:04 | faster than 53% |
| Sandbag lunges: | 5:18 | 5:15 | faster than 48% |
| Run 8: | 5:52 | 5:40 | faster than 43% |
| Wall balls: | 8:40 | 6:55 | faster than 25% |
| Roxzone: | 6:31 | 6:53 | faster than 60% |
| Runs (8 km) | 39:12 | 39:51 | faster than 54% |
| Stations (8) | 42:29 | ||
| Finish | 1:28:06 | 1:24:36 | 1251st of 2,099 · faster than 40% |
84th of 515 Open Men (faster than 83%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:05 | faster than 71% |
| SkiErg: | 4:37 | 4:39 | faster than 56% |
| Run 2: | 4:49 | 5:16 | faster than 71% |
| Sled push: | 3:01 | 2:56 | faster than 45% |
| Run 3: | 5:00 | 5:38 | faster than 76% |
| Sled pull: | 4:43 | 5:08 | faster than 69% |
| Run 4: | 5:01 | 5:38 | faster than 75% |
| Burpee broad jump: | 4:24 | 5:30 | faster than 80% |
| Run 5: | 5:02 | 5:49 | faster than 83% |
| Row: | 4:55 | 4:59 | faster than 57% |
| Run 6: | 4:55 | 5:38 | faster than 83% |
| Farmers carry: | 3:00 | 2:08 | faster than 9% |
| Run 7: | 4:58 | 5:42 | faster than 81% |
| Sandbag lunges: | 4:17 | 5:15 | faster than 86% |
| Run 8: | 4:24 | 5:33 | faster than 87% |
| Wall balls: | 4:49 | 6:24 | faster than 86% |
| Roxzone: | 5:00 | 6:37 | faster than 89% |
| Runs (8 km) | 37:49 | 44:18 | faster than 84% |
| Stations (8) | 33:46 | ||
| Finish | 1:16:31 | 1:28:42 | 84th of 515 · faster than 83% |
67th of 383 Open Men (faster than 82%).
| Part | Time | Typical here | vs 383 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:46 | faster than 84% |
| SkiErg: | 4:48 | 4:37 | faster than 30% |
| Run 2: | 4:10 | 4:56 | faster than 90% |
| Sled push: | 3:22 | 3:05 | faster than 32% |
| Run 3: | 4:31 | 5:24 | faster than 89% |
| Sled pull: | 5:31 | 5:38 | faster than 53% |
| Run 4: | 4:12 | 5:24 | faster than 96% |
| Burpee broad jump: | 4:51 | 5:56 | faster than 79% |
| Run 5: | 4:29 | 5:30 | faster than 91% |
| Row: | 5:01 | 4:55 | faster than 42% |
| Run 6: | 4:24 | 5:22 | faster than 92% |
| Farmers carry: | 2:49 | 2:35 | faster than 35% |
| Run 7: | 4:32 | 5:23 | faster than 90% |
| Sandbag lunges: | 5:11 | 5:34 | faster than 62% |
| Run 8: | 4:55 | 6:08 | faster than 91% |
| Wall balls: | 7:19 | 6:50 | faster than 40% |
| Roxzone: | 5:34 | 7:52 | faster than 95% |
| Runs (8 km) | 35:20 | 43:24 | faster than 93% |
| Stations (8) | 38:52 | ||
| Finish | 1:19:41 | 1:31:14 | 67th of 383 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Luan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Rio de Janeiro 2025 · best of 3 | 4:34 |
| Sled push | 3:01 | Rio de Janeiro 2025 · best of 3 | 3:04 |
| Sled pull | 4:43 | Rio de Janeiro 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:24 | Rio de Janeiro 2025 · best of 3 | 5:38 |
| Row | 4:55 | Rio de Janeiro 2025 · best of 3 | 4:53 |
| Farmers carry | 2:49 | São Paulo 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:17 | Rio de Janeiro 2025 · best of 3 | 5:20 |
| Wall balls | 4:49 | Rio de Janeiro 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:20 | São Paulo 2025 · best of 3 | 41:47 |
| Roxzone | 5:00 | Rio de Janeiro 2025 · best of 3 | 7:23 |
How to read
Each station's best across Luan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rio de Janeiro 2025, against 515 Open Men
Shape of the race
This chart shows where Luan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Luan: faster than |
|---|---|
| Ski | 57% |
| Push | 45% |
| Pull | 69% |
| BBJ | 80% |
| Row | 57% |
| Carry | 10% |
| Lunges | 86% |
| Wall balls | 86% |
| Roxzone | 90% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luan beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:29 faster); weakest: Farmers carry (0:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luan: 37:53 running, 33:47 at the stations and 5:00 in the roxzone; the longest station was the row (4:55).Below, Typical Open Men: 43:19 running, 36:58 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Luan | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 4:05 |
| SkiErg | 4:37 | 4:39 |
| Run 2 | 4:49 | 5:16 |
| Sled push | 3:01 | 2:56 |
| Run 3 | 5:00 | 5:38 |
| Sled pull | 4:43 | 5:08 |
| Run 4 | 5:01 | 5:38 |
| Burpee broad jump | 4:24 | 5:30 |
| Run 5 | 5:02 | 5:49 |
| Row | 4:55 | 4:59 |
| Run 6 | 4:55 | 5:38 |
| Farmers carry | 3:00 | 2:08 |
| Run 7 | 4:58 | 5:42 |
| Sandbag lunges | 4:17 | 5:15 |
| Run 8 | 4:24 | 5:33 |
| Wall balls | 4:49 | 6:24 |
| Roxzone | 5:00 | 6:37 |
| Finish | 1:16:31 | 1:28:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:52 against the typical Open Men finisher at Rio de Janeiro 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
