CHN Lu Jiao Liao
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:00:36 at Chengdu 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026team: lu jiao liao, 朱芳whole field → | Pro Doubles Women · team 30-34 | 1:00:36 | 1st of 931st of 25 aged 30-34 | 33:02 | 23:48 | 3:50 | View results | See splits Hide splitsSkiErg3:54fastest 1%Sled push1:59fastest 4%Sled pull3:21fastest 7%Burpee broad jump2:14fastest 4%Row4:16fastest 1%Farmers carry1:44fastest 17%Sandbag lunges2:43fastest 3%Wall balls3:37fastest 9%Runs (8 km)33:02fastest 1%Roxzone3:50fastest 3%Run 13:08fastest 3%Run 24:14fastest 1%Run 34:25fastest 1%Run 44:20fastest 2%Run 54:29fastest 2%Run 64:17fastest 1%Run 74:23fastest 1%Run 83:49fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- 朱芳1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chengdu 2026, against 93 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lu against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:36.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
