SIN Lowell Lek
1 HYROX race over 1 season. Best Open Men time: 1:28:35 at Singapore Expo 2025.
1 result at 1 race
359th of 1,182 Open Men (faster than 69%). Against the 36 who finished around 1:28:19: most time gained on the roxzone (0:59), most lost on wall balls (2:10). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:12 | faster than 69% |
| SkiErg: | 4:35 | 4:49 | faster than 77% |
| Run 2: | 4:54 | 5:17 | faster than 67% |
| Sled push: | 3:07 | 3:25 | faster than 66% |
| Run 3: | 5:09 | 5:40 | faster than 70% |
| Sled pull: | 5:47 | 5:40 | faster than 47% |
| Run 4: | 5:12 | 5:42 | faster than 69% |
| Burpee broad jump: | 4:51 | 6:04 | faster than 80% |
| Run 5: | 5:25 | 5:51 | faster than 64% |
| Row: | 4:47 | 5:02 | faster than 74% |
| Run 6: | 5:12 | 5:45 | faster than 71% |
| Farmers carry: | 2:26 | 2:24 | faster than 48% |
| Run 7: | 5:07 | 5:50 | faster than 76% |
| Sandbag lunges: | 5:31 | 6:03 | faster than 64% |
| Run 8: | 6:54 | 7:39 | faster than 64% |
| Wall balls: | 8:58 | 8:02 | faster than 38% |
| Roxzone: | 6:56 | 9:04 | faster than 87% |
| Runs (8 km) | 41:42 | 46:07 | faster than 70% |
| Stations (8) | 40:02 | ||
| Finish | 1:28:35 | 1:37:54 | 359th of 1,182 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Lowell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on Wall balls (faster than 38%).
See the numbers
| Part | Lowell: faster than |
|---|---|
| Ski | 77% |
| Push | 66% |
| Pull | 48% |
| BBJ | 80% |
| Row | 74% |
| Carry | 49% |
| Lunges | 64% |
| Wall balls | 38% |
| Roxzone | 88% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lowell beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: Wall balls (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lowell's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:25 faster); weakest: Wall balls (0:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lowell against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lowell: 41:46 running, 40:02 at the stations and 6:56 in the roxzone; the longest station was the wall balls (8:58).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Lowell | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 4:12 |
| SkiErg | 4:35 | 4:49 |
| Run 2 | 4:54 | 5:17 |
| Sled push | 3:07 | 3:25 |
| Run 3 | 5:09 | 5:40 |
| Sled pull | 5:47 | 5:40 |
| Run 4 | 5:12 | 5:42 |
| Burpee broad jump | 4:51 | 6:04 |
| Run 5 | 5:25 | 5:51 |
| Row | 4:47 | 5:02 |
| Run 6 | 5:12 | 5:45 |
| Farmers carry | 2:26 | 2:24 |
| Run 7 | 5:07 | 5:50 |
| Sandbag lunges | 5:31 | 6:03 |
| Run 8 | 6:54 | 7:39 |
| Wall balls | 8:58 | 8:02 |
| Roxzone | 6:56 | 9:04 |
| Finish | 1:28:35 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:56 against the typical Open Men finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
