Low Sim Kiat
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:32:25 at Incheon 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: yoong ling beh, sim kiat lowwhat the whole field did → | Doubles Mixed · team 45-49 | 1:34:53 | top 42% 741/1,80126th of 83 aged 45-49 | — | 39:01 | — | View results | See splits Hide splitsSkiErg4:53faster than 41%Sled push2:26fastest 29%Sled pull5:05faster than 34%Burpee broad jump5:06faster than 25%Row5:13faster than 44%Farmers carry1:46fastest 26%Sandbag lunges6:56faster than 12%Wall balls7:36faster than 21%Runs (8 km)—Roxzone—Run 16:08fastest 26%Run 24:56fastest 16%Run 35:09fastest 16%Run 45:06fastest 16%Run 55:06fastest 14%Run 6—Run 75:01fastest 12%Run 821:12Full report for this race → |
| Incheon 2026 15 May 2026team: Low Sim Kiat, Beh Yoong Lingwhat the whole field did → | Doubles Mixed · team 45-49 | 1:32:25 | 924th of 1,28216th of 33 aged 45-49 | 51:32 | 32:37 | 8:21 | View results | See splits Hide splitsSkiErg4:44faster than 22%Sled push2:16faster than 49%Sled pull5:13faster than 29%Burpee broad jump3:11faster than 45%Row4:58faster than 40%Farmers carry1:37fastest 20%Sandbag lunges5:00faster than 17%Wall balls5:38faster than 15%Runs (8 km)51:32faster than 29%Roxzone8:21faster than 23%Run 16:56faster than 31%Run 25:44faster than 34%Run 36:05faster than 32%Run 46:19faster than 24%Run 56:46faster than 22%Run 66:05faster than 39%Run 76:57faster than 20%Run 86:43faster than 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Low has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Incheon 2026 · best of 2 | 4:20 |
| Sled push | 2:16 | Incheon 2026 · best of 2 | 2:11 |
| Sled pull | 5:05 | Bangkok 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:11 | Incheon 2026 · best of 2 | 3:35 |
| Row | 4:58 | Incheon 2026 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Incheon 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:00 | Incheon 2026 · best of 2 | 4:03 |
| Wall balls | 5:38 | Incheon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 51:32 | Incheon 2026 | 45:36 |
| Roxzone | 8:21 | Incheon 2026 | 7:11 |
Each station's best across Low's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Beh Yoong Ling1 race
- yoong ling beh1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Incheon 2026, against 1,282 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Low against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Doubles Mixed finisher at Incheon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:25.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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