POR Lourenço Lima
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 59:42 at Lisbon 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Lourenço Lima, Pedro Cardosowhole field → | Doubles Men · team 30-34 | 59:42 | 49th of 90317th of 240 aged 30-34 | 32:17 | 22:52 | 4:35 | View results | See splits Hide splitsSkiErg4:00fastest 39%Sled push1:52fastest 37%Sled pull2:32fastest 3%Burpee broad jump2:04fastest 4%Row4:06fastest 11%Farmers carry1:59faster than 19%Sandbag lunges2:30fastest 3%Wall balls3:49fastest 20%Runs (8 km)32:17fastest 6%Roxzone4:35fastest 21%Run 13:05fastest 5%Run 24:01fastest 10%Run 34:05fastest 4%Run 44:15fastest 8%Run 54:15fastest 7%Run 64:18fastest 9%Run 74:11fastest 6%Run 84:11fastest 5%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Pedro Cardoso, Lourenço Limawhole field → | Doubles Men · team 30-34 | 1:02:58 | 171st of 1,91856th of 554 aged 30-34 | 34:14 | 22:59 | 5:52 | View results | See splits Hide splitsSkiErg4:03fastest 16%Sled push1:39fastest 14%Sled pull2:36fastest 9%Burpee broad jump2:35fastest 15%Row4:01fastest 6%Farmers carry1:22fastest 4%Sandbag lunges2:46fastest 8%Wall balls3:57fastest 29%Runs (8 km)34:14fastest 10%Roxzone5:52fastest 38%Run 13:48fastest 8%Run 24:03fastest 10%Run 34:12fastest 9%Run 44:15fastest 10%Run 54:16fastest 8%Run 64:30fastest 19%Run 74:23fastest 14%Run 84:52fastest 11%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Lourenço Lima, Pedro Cardosowhole field → | Doubles Men · team U29 | 1:03:31 | 160th of 1,27963rd of 448 aged U29 | 35:50 | 21:35 | 6:10 | View results | See splits Hide splitsSkiErg3:42fastest 10%Sled push1:30fastest 4%Sled pull2:41fastest 9%Burpee broad jump2:20fastest 15%Row3:52fastest 3%Farmers carry1:08fastest 1%Sandbag lunges2:33fastest 6%Wall balls3:49fastest 18%Runs (8 km)35:50fastest 18%Roxzone6:10fastest 48%Run 13:50fastest 12%Run 24:19fastest 24%Run 34:21fastest 12%Run 44:35fastest 23%Run 54:33fastest 17%Run 64:43fastest 27%Run 74:38fastest 22%Run 84:55fastest 32%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Lourenço Lima, Gonçalo Guimarãeswhole field → | Doubles Men · team 30-39 | 1:13:01 | 598th of 1,076275th of 466 aged 30-39 | 43:27 | 24:34 | 5:05 | View results | See splits Hide splitsSkiErg3:47fastest 26%Sled push1:31fastest 7%Sled pull4:06faster than 9%Burpee broad jump2:34fastest 26%Row4:32faster than 49%Farmers carry1:27fastest 23%Sandbag lunges2:44fastest 11%Wall balls3:53fastest 42%Runs (8 km)43:27faster than 30%Roxzone5:05fastest 29%Run 14:15fastest 41%Run 24:32fastest 35%Run 34:51fastest 37%Run 44:52fastest 35%Run 57:24faster than 5%Run 67:47faster than 2%Run 74:55fastest 37%Run 84:53fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lourenço has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Barcelona 2025 · best of 4 | 4:04 |
| Sled push | 1:30 | Barcelona 2025 · best of 4 | 1:50 |
| Sled pull | 2:32 | Lisbon 2026 · best of 4 | 3:20 |
| Burpee broad jump | 2:04 | Lisbon 2026 · best of 4 | 3:13 |
| Row | 3:52 | Barcelona 2025 · best of 4 | 4:32 |
| Farmers carry | 1:08 | Barcelona 2025 · best of 4 | 1:40 |
| Sandbag lunges | 2:30 | Lisbon 2026 · best of 4 | 3:35 |
| Wall balls | 3:49 | Lisbon 2026 · best of 4 | 4:23 |
| Runs (8 km) | 32:17 | Lisbon 2026 · best of 4 | 42:19 |
| Roxzone | 4:35 | Lisbon 2026 · best of 4 | 6:48 |
How to read
Each station's best across Lourenço's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Pedro Cardoso3 races
- Gonçalo Guimarães1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 903 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lourenço against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:16 against the typical Doubles Men finisher at Lisbon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 59:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
