FRA Louna Soulé
1 HYROX race over 1 season. Best Open Women time: 1:39:44 at Lyon 2026.
1 result at 1 race
1,499th of 2,474 Open Women (faster than 39%). Against the 74 who finished around 1:39:25: most time gained on the eight runs (1:55), most lost on the roxzone (2:07). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:11 | faster than 34% |
| SkiErg: | 5:21 | 5:18 | faster than 46% |
| Run 2: | 5:31 | 5:25 | faster than 45% |
| Sled push: | 4:17 | 3:31 | faster than 18% |
| Run 3: | 5:36 | 5:45 | faster than 57% |
| Sled pull: | 7:41 | 6:23 | faster than 21% |
| Run 4: | 5:38 | 5:43 | faster than 54% |
| Burpee broad jump: | 6:41 | 6:48 | faster than 52% |
| Run 5: | 5:48 | 5:48 | faster than 50% |
| Row: | 5:46 | 5:31 | faster than 29% |
| Run 6: | 5:34 | 5:43 | faster than 56% |
| Farmers carry: | 2:51 | 2:25 | faster than 25% |
| Run 7: | 5:33 | 5:43 | faster than 57% |
| Sandbag lunges: | 5:28 | 5:14 | faster than 43% |
| Run 8: | 6:00 | 6:08 | faster than 54% |
| Wall balls: | 6:24 | 6:47 | faster than 59% |
| Roxzone: | 11:16 | 8:45 | faster than 13% |
| Runs (8 km) | 44:02 | 44:24 | faster than 53% |
| Stations (8) | 44:29 | ||
| Finish | 1:39:44 | 1:35:48 | 1499th of 2,474 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Louna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 59% of the field), weakest on Roxzone (faster than 14%).
See the numbers
| Part | Louna: faster than |
|---|---|
| Ski | 46% |
| Push | 19% |
| Pull | 22% |
| BBJ | 52% |
| Row | 30% |
| Carry | 26% |
| Lunges | 44% |
| Wall balls | 59% |
| Roxzone | 14% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louna beat on each part of the race, at this race.Best: Wall balls (faster than 59%); weakest: Roxzone (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louna's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:23 faster); weakest: Roxzone (2:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louna: 44:06 running, 44:29 at the stations and 11:16 in the roxzone; the longest station was the sled pull (7:41).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Louna | Typical Open Women |
|---|---|---|
| Run 1 | 4:26 | 4:11 |
| SkiErg | 5:21 | 5:18 |
| Run 2 | 5:31 | 5:25 |
| Sled push | 4:17 | 3:31 |
| Run 3 | 5:36 | 5:45 |
| Sled pull | 7:41 | 6:23 |
| Run 4 | 5:38 | 5:43 |
| Burpee broad jump | 6:41 | 6:48 |
| Run 5 | 5:48 | 5:48 |
| Row | 5:46 | 5:31 |
| Run 6 | 5:34 | 5:43 |
| Farmers carry | 2:51 | 2:25 |
| Run 7 | 5:33 | 5:43 |
| Sandbag lunges | 5:28 | 5:14 |
| Run 8 | 6:00 | 6:08 |
| Wall balls | 6:24 | 6:47 |
| Roxzone | 11:16 | 8:45 |
| Finish | 1:39:44 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:31 against the typical Open Women finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
