Athlete · Open Women · 25-29 ·

GRE

Loukia Papakonstantinou

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:38:58 (Madrid 2025) · Doubles Women 1:22:04 (Istanbul 2026).

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1:38:58 Open Women time · Madrid 2025 also raced Doubles Women: each has its own best below

861st of 1,338 Open Women place · Madrid 2025 among Open Women finishers there

1:22:04 latest race · Istanbul 2026 first Doubles Women race Doubles Women with Vasia Andriani Lazari

Farmers carry strongest segment · Madrid 2025 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:58Madrid 2025 · 1 race Doubles Women1:22:04Istanbul 2026 · 1 race · with Vasia Andriani Lazari

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 13 Feb 2026team: Loukia Papakonstantinou, Vasia Andriani Lazariwhat the whole field did →	Doubles Women · team 25-29	1:22:04	top 35% 52/150	45:11	27:38	9:21	splits SkiErg4:31Sled push1:29Sled pull3:40Burpee broad jump4:02Row4:39Farmers carry1:45Sandbag lunges3:27Wall balls4:05Run 16:24Run 25:06Run 35:22Run 45:45Run 55:30Run 65:26Run 75:52Run 85:50Full report for this race →
Madrid 2025 28 Nov 2025what the whole field did →	Open Women · 25-29	1:38:58	861st of 1,338	53:37	37:13	8:12	splits SkiErg5:19Sled push2:35Sled pull5:08Burpee broad jump5:38Row5:21Farmers carry2:06Sandbag lunges4:48Wall balls6:18Run 15:50Run 25:51Run 310:13Run 45:51Run 56:24Run 66:05Run 76:13Run 87:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Loukiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 78%

Sled pull faster than 60%

Burpee broad jump faster than 74%

Row faster than 62%

Farmers carry faster than 82%

Sandbag lunges faster than 56%

Wall balls faster than 57%

Roxzone faster than 40%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:21 faster

Sled pull 0:16 faster

Burpee broad jump 1:01 faster

Row 0:06 faster

Farmers carry 0:25 faster

Sandbag lunges 0:10 faster

Wall balls 0:19 faster

Roxzone 0:41 slower

Runs (8 km) 8:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Loukia against the typical Open Women finisher

Loukia1:38:58

5:505:195:512:3510:135:085:515:386:245:216:052:066:134:487:126:188:12

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:41 against the typical Open Women finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown