FRA Louise Vrignaud
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
657th of 1,829 Doubles Women (faster than 64%). Against the 50 who finished around 1:24:13: most time gained on the eight runs (1:22), most lost on sandbag lunges (0:33). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,829 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:02 | faster than 65% |
| SkiErg: | 5:02 | 4:51 | faster than 29% |
| Run 2: | 6:06 | 6:24 | faster than 64% |
| Sled push: | 1:39 | 2:06 | faster than 96% |
| Run 3: | 6:07 | 6:40 | faster than 75% |
| Sled pull: | 4:10 | 4:31 | faster than 70% |
| Run 4: | 6:25 | 6:39 | faster than 60% |
| Burpee broad jump: | 4:36 | 4:24 | faster than 43% |
| Run 5: | 6:27 | 6:45 | faster than 64% |
| Row: | 5:25 | 5:08 | faster than 23% |
| Run 6: | 5:50 | 6:45 | faster than 86% |
| Farmers carry: | 1:42 | 1:51 | faster than 76% |
| Run 7: | 6:11 | 6:46 | faster than 73% |
| Sandbag lunges: | 4:13 | 3:54 | faster than 34% |
| Run 8: | 5:07 | 5:39 | faster than 73% |
| Wall balls: | 4:50 | 4:38 | faster than 41% |
| Roxzone: | 6:06 | 6:38 | faster than 66% |
| Runs (8 km) | 46:00 | 49:51 | faster than 71% |
| Stations (8) | 31:37 | ||
| Finish | 1:23:39 | 1:27:45 | 657th of 1,829 · faster than 64% |
60th of 81 Pro Doubles Women (faster than 26%).
| Part | Time | Typical here | vs 81 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:04 | faster than 31% |
| SkiErg: | 4:33 | 4:28 | faster than 40% |
| Run 2: | 5:42 | 5:04 | faster than 20% |
| Sled push: | 2:18 | 2:28 | faster than 62% |
| Run 3: | 5:54 | 5:22 | faster than 25% |
| Sled pull: | 4:47 | 4:24 | faster than 28% |
| Run 4: | 5:49 | 5:15 | faster than 22% |
| Burpee broad jump: | 4:13 | 3:29 | faster than 16% |
| Run 5: | 6:03 | 5:22 | faster than 21% |
| Row: | 5:09 | 4:41 | faster than 8% |
| Run 6: | 5:58 | 5:27 | faster than 25% |
| Farmers carry: | 1:52 | 1:57 | faster than 62% |
| Run 7: | 5:51 | 5:26 | faster than 32% |
| Sandbag lunges: | 4:30 | 3:53 | faster than 22% |
| Run 8: | 6:00 | 5:36 | faster than 33% |
| Wall balls: | 4:24 | 4:04 | faster than 28% |
| Roxzone: | 6:37 | 5:34 | faster than 15% |
| Runs (8 km) | 45:33 | 40:58 | faster than 26% |
| Stations (8) | 31:46 | ||
| Finish | 1:23:49 | 1:16:30 | 60th of 81 · faster than 26% |
141st of 178 Pro Women (faster than 20%).
| Part | Time | Typical here | vs 178 Pro Women here |
|---|---|---|---|
| Run 1: | 6:33 | 5:21 | faster than 3% |
| SkiErg: | 5:22 | 4:54 | faster than 9% |
| Run 2: | 5:38 | 4:40 | faster than 7% |
| Sled push: | 3:27 | 4:19 | faster than 87% |
| Run 3: | 6:00 | 5:00 | faster than 9% |
| Sled pull: | 5:28 | 5:57 | faster than 70% |
| Run 4: | 5:41 | 4:57 | faster than 16% |
| Burpee broad jump: | 5:52 | 5:23 | faster than 35% |
| Run 5: | 5:50 | 4:59 | faster than 11% |
| Row: | 5:53 | 5:07 | faster than 5% |
| Run 6: | 5:25 | 4:57 | faster than 23% |
| Farmers carry: | 2:42 | 2:42 | faster than 49% |
| Run 7: | 5:36 | 5:05 | faster than 21% |
| Sandbag lunges: | 5:36 | 5:29 | faster than 42% |
| Run 8: | 6:02 | 5:42 | faster than 37% |
| Wall balls: | 9:25 | 6:38 | faster than 9% |
| Roxzone: | 7:37 | 7:15 | faster than 35% |
| Runs (8 km) | 46:43 | 40:48 | faster than 12% |
| Stations (8) | 43:45 | ||
| Finish | 1:38:00 | 1:29:03 | 141st of 178 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Manon Henry1 race
- Mathilde Dubois1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 178 Pro Women
Shape of the race
This chart shows where Louise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | Louise: faster than |
|---|---|
| Ski | 9% |
| Push | 88% |
| Pull | 70% |
| BBJ | 35% |
| Row | 6% |
| Carry | 50% |
| Lunges | 43% |
| Wall balls | 9% |
| Roxzone | 36% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louise beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: Row (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louise's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:52 faster); weakest: Runs (8 km) (5:55 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louise: 46:44 running, 43:46 at the stations and 7:37 in the roxzone; the longest station was the wall balls (9:25).Below, Typical Pro Women: 40:41 running, 40:28 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Louise | Typical Pro Women |
|---|---|---|
| Run 1 | 6:33 | 5:21 |
| SkiErg | 5:22 | 4:54 |
| Run 2 | 5:38 | 4:40 |
| Sled push | 3:27 | 4:19 |
| Run 3 | 6:00 | 5:00 |
| Sled pull | 5:28 | 5:57 |
| Run 4 | 5:41 | 4:57 |
| Burpee broad jump | 5:52 | 5:23 |
| Run 5 | 5:50 | 4:59 |
| Row | 5:53 | 5:07 |
| Run 6 | 5:25 | 4:57 |
| Farmers carry | 2:42 | 2:42 |
| Run 7 | 5:36 | 5:05 |
| Sandbag lunges | 5:36 | 5:29 |
| Run 8 | 6:02 | 5:42 |
| Wall balls | 9:25 | 6:38 |
| Roxzone | 7:37 | 7:15 |
| Finish | 1:38:00 | 1:29:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:47 against the typical Pro Women finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
