Louise Sprenger
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:19:56 at Madrid 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Louise Sprenger, Clement Le falherwhole field → | Doubles Mixed · team 25-29 | 1:19:56 | 696th of 1,659160th of 398 aged 25-29 | 44:27 | 29:27 | 6:07 | View results | See splits Hide splitsSkiErg4:45faster than 30%Sled push2:22faster than 37%Sled pull3:45fastest 41%Burpee broad jump3:42faster than 47%Row4:41fastest 41%Farmers carry2:05faster than 33%Sandbag lunges3:40fastest 36%Wall balls4:27fastest 42%Runs (8 km)44:27fastest 46%Roxzone6:07fastest 29%Run 15:11fastest 50%Run 25:25faster than 45%Run 35:29fastest 47%Run 45:30fastest 47%Run 55:30fastest 41%Run 65:33fastest 46%Run 75:30fastest 44%Run 86:21fastest 46%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Louise Sprenger, Loïc Sprengerwhole field → | Doubles Mixed · team 30-39 | 1:32:29 | 1063rd of 1,221494th of 549 aged 30-39 | 49:17 | 34:30 | 8:46 | View results | See splits Hide splitsSkiErg4:34faster than 13%Sled push2:54faster than 10%Sled pull5:05faster than 12%Burpee broad jump4:27faster than 14%Row5:12faster than 10%Farmers carry1:48faster than 43%Sandbag lunges5:09faster than 13%Wall balls5:21faster than 16%Runs (8 km)49:17faster than 16%Roxzone8:46faster than 13%Run 15:11faster than 34%Run 25:38faster than 24%Run 36:26faster than 12%Run 46:21faster than 14%Run 56:03faster than 27%Run 66:15faster than 17%Run 76:07faster than 23%Run 87:19faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Louise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Barcelona 2025 · best of 2 | 4:20 |
| Sled push | 2:22 | Madrid 2025 · best of 2 | 2:11 |
| Sled pull | 3:45 | Madrid 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:42 | Madrid 2025 · best of 2 | 3:35 |
| Row | 4:41 | Madrid 2025 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Barcelona 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:40 | Madrid 2025 · best of 2 | 4:03 |
| Wall balls | 4:27 | Madrid 2025 · best of 2 | 4:34 |
| Runs (8 km) | 44:27 | Madrid 2025 · best of 2 | 45:36 |
| Roxzone | 6:07 | Madrid 2025 · best of 2 | 7:11 |
How to read
Each station's best across Louise's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Clement Le falher1 race
- Loïc Sprenger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.