Athlete · Open Women · 30-34 ·

FRA

Louise Speranza

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:39:04 (Lyon 2026) · Doubles Women 1:24:56 (Nice 2026).

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1:39:04 Open Women time · Lyon 2026 also raced Doubles Women: each has its own best below

1458th of 2,474 Open Women place · Lyon 2026 among Open Women finishers there

1:39:04 latest race · Lyon 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Lyon 2026 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:04Lyon 2026 · 1 race Doubles Women1:24:56Nice 2026 · 1 race · with Maxelende Bresil

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Women · 30-34	1:39:04	1458th of 2,474	46:38	43:20	9:10	splits SkiErg5:14Sled push4:14Sled pull6:04Burpee broad jump6:19Row5:39Farmers carry3:07Sandbag lunges5:55Wall balls6:48Run 14:16Run 25:41Run 36:03Run 46:03Run 55:59Run 65:59Run 76:05Run 86:35Full report for this race →
Nice 2026 12 Feb 2026team: Maxelende Bresil, Louise Speranzawhat the whole field did →	Doubles Women · team 40-44	1:24:56	top 46% 640/1,402	45:48	32:05	7:08	splits SkiErg4:59Sled push1:59Sled pull5:03Burpee broad jump4:08Row5:07Farmers carry1:47Sandbag lunges4:17Wall balls4:45Run 16:11Run 25:24Run 35:39Run 45:34Run 55:45Run 65:48Run 75:45Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louiseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 20%

Sled pull faster than 60%

Burpee broad jump faster than 60%

Row faster than 39%

Farmers carry faster than 17%

Sandbag lunges faster than 32%

Wall balls faster than 50%

Roxzone faster than 41%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:43 slower

Sled pull 0:19 faster

Burpee broad jump 0:29 faster

Row 0:08 slower

Farmers carry 0:42 slower

Sandbag lunges 0:41 slower

Wall balls 0:01 slower

Roxzone 0:25 slower

Runs (8 km) 2:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louise against the typical Open Women finisher

Louise1:39:04

4:165:145:414:146:036:046:036:195:595:395:593:076:055:556:356:489:10

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:43 against the typical Open Women finisher at Lyon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:39:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown