GBR Louise O’Rourke
2 races · 1 race weekend · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:54:24 at Glasgow 2026.
Two results in one division at the same race (Doubles Mixed at Glasgow 2026): either two athletes called Louise O’Rourke, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Louise O’Rourke, Alan O’Rourkewhat the whole field did → | Doubles Mixed · team 40-44 | 1:54:24 | 2081st of 2,159271st of 281 aged 40-44 | 1:02:48 | 42:35 | 9:05 | View results | splitsSkiErg4:51Sled push3:00Sled pull4:26Burpee broad jump5:53Row5:49Farmers carry2:21Sandbag lunges6:18Wall balls9:57Run 17:21Run 27:06Run 37:27Run 47:47Run 58:05Run 67:54Run 77:48Run 89:24Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Derek O'Rourke, Louise O'Rourkewhat the whole field did → | Doubles Mixed · team 35-39 | 2:01:39 | 2112th of 2,159434th of 444 aged 35-39 | 1:09:14 | 43:01 | 9:29 | View results | splitsSkiErg5:05Sled push2:18Sled pull5:18Burpee broad jump6:11Row6:47Farmers carry2:23Sandbag lunges6:47Wall balls8:12Run 18:16Run 27:58Run 38:18Run 48:27Run 58:27Run 68:31Run 78:45Run 810:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Louise has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Glasgow 2026 · best of 2 | 4:21 |
| Sled push | 2:18 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 4:26 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:53 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 5:49 | Glasgow 2026 · best of 2 | 4:47 |
| Farmers carry | 2:21 | Glasgow 2026 · best of 2 | 1:50 |
| Sandbag lunges | 6:18 | Glasgow 2026 · best of 2 | 4:03 |
| Wall balls | 8:12 | Glasgow 2026 · best of 2 | 4:34 |
| Runs (8 km) | 1:02:48 | Glasgow 2026 · best of 2 | 45:37 |
| Roxzone | 9:05 | Glasgow 2026 · best of 2 | 7:11 |
Each station's best across Louise's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alan O’Rourke1 race
- Derek O'Rourke1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2026, against 2,159 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:07 against the typical Doubles Mixed finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:54:24.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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