Louise Nicholls

1 HYROX result over 1 season. Best Open Women time 2:35:40 at Perth 2026.

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2:35:40 Open Women time · Perth 2026 1 Open Women race

1032nd of 1,049 Open Women place · Perth 2026 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Perth 2026 faster than 46% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Women · 45-49	2:35:40	1032nd of 1,049	1:16:30	1:07:42	11:28	splits SkiErg5:17Sled push2:45Sled pull7:39Burpee broad jump15:18Row6:21Farmers carry3:42Sandbag lunges14:09Wall balls12:31Run 15:49Run 28:55Run 310:02Run 410:10Run 510:19Run 610:05Run 79:27Run 811:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louiseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 46%

Sled pull faster than 10%

Burpee broad jump faster than 2%

Row faster than 7%

Farmers carry faster than 12%

Sandbag lunges faster than 1%

Wall balls faster than 4%

Roxzone faster than 3%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:04 slower

Sled pull 2:09 slower

Burpee broad jump 8:39 slower

Row 0:56 slower

Farmers carry 0:53 slower

Sandbag lunges 8:43 slower

Wall balls 6:16 slower

Roxzone 5:33 slower

Runs (8 km) 29:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louise against the typical Open Women finisher

Louise2:35:40

5:495:178:552:4510:027:3910:1015:1810:196:2110:053:429:2714:0911:4612:3111:28

Typical Open Women1:33:00

4:235:055:572:416:215:306:216:396:295:256:252:495:515:265:286:155:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 8:43 against the typical Open Women finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.