GBR Louise Howard
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:33:49 at Manchester 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Jessie Sou, Louise Howardwhole field → | Pro Doubles Women · team 25-29 | 1:33:49 | 251st of 29552nd of 60 aged 25-29 | 53:26 | 34:22 | 6:04 | View results | See splits Hide splitsSkiErg4:33faster than 24%Sled push2:43faster than 13%Sled pull5:37faster than 10%Burpee broad jump4:40faster than 18%Row5:19faster than 11%Farmers carry2:06faster than 27%Sandbag lunges4:14faster than 49%Wall balls5:10faster than 14%Runs (8 km)53:26faster than 12%Roxzone6:04faster than 28%Run 14:34faster than 17%Run 26:34faster than 13%Run 37:00faster than 12%Run 47:09faster than 12%Run 57:22faster than 11%Run 67:32faster than 8%Run 77:21faster than 10%Run 85:57faster than 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jessie Sou1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2026, against 295 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:20 against the typical Pro Doubles Women finisher at Manchester 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
