Athlete · Open Women · 45-49 ·

AUS

Louise Godbee

2 HYROX results over 1 season. Best Open Women time 1:45:55 at Brisbane 2025.

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1:45:55 best Open Women time · Brisbane 2025 2 Open Women races

671st of 853 best Open Women place · Brisbane 2025 among Open Women finishers there

1:45:55 latest race · Brisbane 2025 best Open Women time so far Open Women

SkiErg strongest segment · Brisbane 2025 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:00 best 1:45:55

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 45-49	1:45:55	671st of 853	57:19	39:41	9:01	splits SkiErg4:41Sled push2:09Sled pull4:39Burpee broad jump6:55Row5:19Farmers carry2:22Sandbag lunges6:32Wall balls7:04Run 14:06Run 27:03Run 37:13Run 47:52Run 58:03Run 67:38Run 77:35Run 87:52Full report for this race →
Brisbane 2024 16 Aug 2024what the whole field did →	Open Women · 40-44	2:06:45	411th of 420	1:12:59	44:19	9:32	splits SkiErg5:11Sled push2:42Sled pull5:48Burpee broad jump8:02Row5:34Farmers carry3:27Sandbag lunges8:07Wall balls5:28Run 16:09Run 28:53Run 38:57Run 49:26Run 59:42Run 69:32Run 79:55Run 810:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Brisbane 2025, against 853 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louiseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 77%

Sled pull faster than 73%

Burpee broad jump faster than 40%

Row faster than 46%

Farmers carry faster than 38%

Sandbag lunges faster than 17%

Wall balls faster than 25%

Roxzone faster than 28%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:21 faster

Sled pull 0:36 faster

Burpee broad jump 0:35 slower

Row 0:03 slower

Farmers carry 0:08 slower

Sandbag lunges 1:37 slower

Wall balls 1:21 slower

Roxzone 1:20 slower

Runs (8 km) 11:51 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louise against the typical Open Women finisher

Louise1:45:55

4:064:417:032:097:134:397:526:558:035:197:382:227:356:327:527:049:01

Typical Open Women1:30:01

3:044:565:372:305:595:156:026:206:125:166:032:145:594:556:155:437:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:37 against the typical Open Women finisher at Brisbane 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:45:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown