Athlete · Doubles Mixed · team 40-44 ·

FRA

Louise Flament

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:12 at Paris 2025.

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Doubles Mixed time1:39:12Paris 2025

Doubles Mixed place1530thof 1,864 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 69% of Doubles Mixed at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 22 Oct 2025team: Louise Flament, Patrick Flamentwhole field →	Doubles Mixed · team 40-44	1:39:12	1530th of 1,864124th of 154 aged 40-44	55:29	33:59	9:48	View results	See splits Hide splits SkiErg4:16fastest 46%Sled push2:13fastest 31%Sled pull4:12fastest 38%Burpee broad jump4:42faster than 18%Row4:51faster than 34%Farmers carry1:46faster than 49%Sandbag lunges6:03faster than 9%Wall balls5:56faster than 24%Runs (8 km)55:29faster than 17%Roxzone9:48faster than 7%Run 15:42faster than 22%Run 26:36faster than 17%Run 36:57faster than 17%Run 47:03faster than 15%Run 56:54faster than 21%Run 67:07faster than 16%Run 77:21faster than 14%Run 87:52faster than 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Patrick Flament1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Paris 2025, against 1,864 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louiseedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 69%

Sled pull faster than 63%

Burpee broad jump faster than 19%

Row faster than 35%

Farmers carry faster than 49%

Sandbag lunges faster than 10%

Wall balls faster than 24%

Roxzone faster than 8%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:14 faster

Sled pull 0:16 faster

Burpee broad jump 1:00 slower

Row 0:09 slower

Farmers carry 0:01 slower

Sandbag lunges 1:40 slower

Wall balls 1:02 slower

Roxzone 3:13 slower

Runs (8 km) 7:53 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louise against the typical Doubles Mixed finisher

Louise1:39:12

5:424:166:362:136:574:127:034:426:544:517:071:467:216:037:525:569:48

Typical Doubles Mixed1:24:42

5:034:185:442:276:004:286:003:426:044:426:001:456:084:236:294:546:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:13 against the typical Doubles Mixed finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up