Louise Byrne

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:29:07 at Dublin 2025.

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1:29:07 Doubles Mixed time · Dublin 2025 1 Doubles Mixed race

1214th of 1,556 Doubles Mixed place · Dublin 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Dublin 2025 faster than 78% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025team: Louise Byrne, Jason Hugheswhat the whole field did →	Doubles Mixed · team 35-39	1:29:07	1214th of 1,556	48:33	35:16	5:23	splits SkiErg4:32Sled push1:42Sled pull4:08Burpee broad jump4:56Row5:15Farmers carry2:20Sandbag lunges4:51Wall balls7:32Run 14:08Run 26:23Run 36:20Run 46:33Run 56:54Run 66:48Run 76:38Run 84:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Dublin 2025, against 1,556 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louiseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 78%

Sled pull faster than 31%

Burpee broad jump faster than 18%

Row faster than 13%

Farmers carry faster than 6%

Sandbag lunges faster than 21%

Wall balls faster than 8%

Roxzone faster than 32%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:13 faster

Sled pull 0:21 slower

Burpee broad jump 1:04 slower

Row 0:28 slower

Farmers carry 0:31 slower

Sandbag lunges 0:49 slower

Wall balls 2:39 slower

Roxzone 0:44 slower

Runs (8 km) 3:14 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louise against the typical Doubles Mixed finisher

Louise1:29:07

4:084:326:231:426:204:086:334:566:545:156:482:206:384:514:517:325:23

Typical Doubles Mixed1:19:09

3:354:185:491:556:103:476:133:526:214:476:171:496:204:024:224:534:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:39 against the typical Doubles Mixed finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.