Louise Bondad
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:20 at Auckland 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2025 1 Feb 2025team: Judith Quinlan, Louise Bondadwhole field → | Doubles Women · team 30-39 | 1:39:20 | 557th of 760239th of 324 aged 30-39 | 54:42 | 33:49 | 11:10 | View results | See splits Hide splitsSkiErg4:42faster than 21%Sled push2:11faster than 5%Sled pull4:40faster than 19%Burpee broad jump5:17faster than 21%Row5:42faster than 13%Farmers carry1:58faster than 31%Sandbag lunges4:46faster than 17%Wall balls4:33faster than 17%Runs (8 km)54:42faster than 42%Roxzone11:10faster than 4%Run 17:25faster than 11%Run 26:34faster than 24%Run 36:44faster than 40%Run 46:36fastest 46%Run 56:46fastest 44%Run 66:46fastest 44%Run 77:07faster than 42%Run 86:45fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Judith Quinlan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 760 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:31 against the typical Doubles Women finisher at Auckland 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.