GER Louisa Messmer
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Katharina Langer, Louisa Messmerwhole field → | Pro Doubles Women · team 25-29 | 1:09:54 | 54th of 24821st of 70 aged 25-29 | 38:33 | 25:54 | 5:30 | View results | See splits Hide splitsSkiErg4:14fastest 30%Sled push2:11fastest 27%Sled pull3:44fastest 13%Burpee broad jump2:58fastest 17%Row4:28fastest 13%Farmers carry1:32fastest 8%Sandbag lunges3:03fastest 8%Wall balls3:44fastest 20%Runs (8 km)38:33fastest 32%Roxzone5:30fastest 29%Run 13:54fastest 46%Run 24:37fastest 30%Run 34:48fastest 28%Run 44:51fastest 31%Run 54:56fastest 30%Run 64:58fastest 33%Run 75:13fastest 46%Run 85:20fastest 29%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Lena Heidinger, Louisa Meßmerwhole field → | Doubles Women · team 25-29 | 1:13:06 | 63rd of 90829th of 273 aged 25-29 | 40:32 | 24:03 | 8:35 | View results | See splits Hide splitsSkiErg4:27fastest 14%Sled push1:27fastest 5%Sled pull3:08fastest 4%Burpee broad jump2:51fastest 5%Row4:41fastest 9%Farmers carry1:22fastest 1%Sandbag lunges2:31fastest 2%Wall balls3:36fastest 8%Runs (8 km)40:32fastest 19%Roxzone8:35fastest 9%Run 15:07fastest 15%Run 24:35fastest 13%Run 35:00fastest 20%Run 45:11fastest 28%Run 55:04fastest 19%Run 64:56fastest 15%Run 75:14fastest 28%Run 85:29fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Katharina Langer1 race
- Lena Heidinger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 248 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louisa against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
