BEL Louis Seynaeve
4 HYROX races over 2 seasons. Best Pro Men time: 58:36 at Barcelona 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Louis Seynaeve at each race, oldest on the left; lower is faster.The best was 58:36 at Barcelona (May 2026); Louis Seynaeve was 14:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Men | 1:12:37 |
| Maastricht | Feb 2025 | Pro Men | 1:00:29 |
| Rotterdam | Apr 2026 | Pro Men | 1:00:25 |
| Barcelona | May 2026 | Pro Men | 58:36 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 14:01 faster (1:12:37 to 58:36).
4 results at 4 races
13th of 618 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:00 | faster than 95% |
| SkiErg: | 3:57 | 4:25 | faster than 99% |
| Run 2: | 3:27 | 4:09 | faster than 97% |
| Sled push: | 2:41 | 4:10 | faster than 98% |
| Run 3: | 3:33 | 4:31 | faster than 99% |
| Sled pull: | 4:13 | 5:15 | faster than 87% |
| Run 4: | 3:46 | 4:28 | faster than 94% |
| Burpee broad jump: | 2:34 | 3:59 | faster than 96% |
| Run 5: | 3:42 | 4:29 | faster than 96% |
| Row: | 4:09 | 4:31 | faster than 94% |
| Run 6: | 3:38 | 4:25 | faster than 97% |
| Farmers carry: | 1:17 | 2:03 | fastest in the field |
| Run 7: | 3:42 | 4:27 | faster than 96% |
| Sandbag lunges: | 2:48 | 4:33 | faster than 98% |
| Run 8: | 3:49 | 4:42 | faster than 97% |
| Wall balls: | 3:59 | 6:39 | faster than 97% |
| Roxzone: | 4:06 | 5:17 | faster than 91% |
| Runs (8 km) | 28:58 | 35:17 | faster than 97% |
| Stations (8) | 25:38 | ||
| Finish | 58:36 | 1:16:20 | 13th of 618 · faster than 98% |
9th of 348 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 348 Pro Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:20 | faster than 98% |
| SkiErg: | 4:00 | 4:29 | faster than 98% |
| Run 2: | 3:19 | 4:12 | faster than 98% |
| Sled push: | 2:46 | 3:34 | faster than 89% |
| Run 3: | 3:32 | 4:32 | faster than 97% |
| Sled pull: | 3:09 | 5:23 | fastest in the field |
| Run 4: | 3:34 | 4:38 | faster than 97% |
| Burpee broad jump: | 2:53 | 4:43 | faster than 96% |
| Run 5: | 3:39 | 4:39 | faster than 96% |
| Row: | 4:09 | 4:37 | faster than 93% |
| Run 6: | 3:34 | 4:39 | faster than 97% |
| Farmers carry: | 1:47 | 2:24 | faster than 84% |
| Run 7: | 3:51 | 4:45 | faster than 91% |
| Sandbag lunges: | 3:33 | 5:15 | faster than 93% |
| Run 8: | 4:04 | 5:34 | faster than 98% |
| Wall balls: | 5:00 | 7:22 | faster than 91% |
| Roxzone: | 4:12 | 6:03 | faster than 95% |
| Runs (8 km) | 29:00 | 37:38 | faster than 97% |
| Stations (8) | 27:17 | ||
| Finish | 1:00:25 | 1:23:10 | 9th of 348 · faster than 97% |
16th of 181 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 181 Pro Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:42 | faster than 90% |
| SkiErg: | 3:48 | 4:11 | faster than 95% |
| Run 2: | 3:22 | 4:02 | faster than 91% |
| Sled push: | 2:30 | 3:08 | faster than 88% |
| Run 3: | 3:31 | 4:13 | faster than 91% |
| Sled pull: | 3:47 | 5:06 | faster than 93% |
| Run 4: | 3:36 | 4:16 | faster than 91% |
| Burpee broad jump: | 2:58 | 4:18 | faster than 90% |
| Run 5: | — | ||
| Row: | 4:05 | 4:27 | faster than 87% |
| Run 6: | 3:31 | 4:19 | faster than 93% |
| Farmers carry: | 1:19 | 1:55 | faster than 96% |
| Run 7: | 3:38 | 4:26 | faster than 92% |
| Sandbag lunges: | 3:37 | 4:48 | faster than 90% |
| Run 8: | 3:30 | 4:30 | faster than 94% |
| Wall balls: | 3:55 | 5:46 | faster than 92% |
| Roxzone: | 4:11 | 5:45 | faster than 91% |
| Runs (8 km) | 26:06 | 31:41 | faster than 94% |
| Stations (8) | 25:59 | ||
| Finish | 1:00:29 | 1:16:53 | 16th of 181 · faster than 91% |
43rd of 146 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 146 Pro Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:22 | faster than 98% |
| SkiErg: | 3:51 | 4:12 | faster than 93% |
| Run 2: | 3:25 | 4:15 | faster than 95% |
| Sled push: | 2:51 | 3:20 | faster than 77% |
| Run 3: | 3:43 | 4:33 | faster than 91% |
| Sled pull: | 4:23 | 5:26 | faster than 78% |
| Run 4: | 9:13 | 4:37 | faster than 0% |
| Burpee broad jump: | 3:39 | 4:36 | faster than 73% |
| Run 5: | 4:05 | 4:45 | faster than 82% |
| Row: | 4:15 | 4:31 | faster than 84% |
| Run 6: | 3:46 | 4:36 | faster than 91% |
| Farmers carry: | 1:50 | 2:03 | faster than 64% |
| Run 7: | 3:45 | 4:42 | faster than 93% |
| Sandbag lunges: | 4:09 | 4:51 | faster than 73% |
| Run 8: | 4:09 | 5:17 | faster than 91% |
| Wall balls: | 6:53 | 6:33 | faster than 43% |
| Roxzone: | 5:16 | 6:27 | faster than 80% |
| Runs (8 km) | 35:34 | 37:11 | faster than 64% |
| Stations (8) | 31:51 | ||
| Finish | 1:12:37 | 1:21:06 | 43rd of 146 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Louis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Maastricht 2025 · best of 4 | 4:17 |
| Sled push | 2:30 | Maastricht 2025 · best of 4 | 3:45 |
| Sled pull | 3:09 | Rotterdam 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:34 | Barcelona 2026 · best of 4 | 4:25 |
| Row | 4:05 | Maastricht 2025 · best of 4 | 4:35 |
| Farmers carry | 1:17 | Barcelona 2026 · best of 4 | 2:11 |
| Sandbag lunges | 2:48 | Barcelona 2026 · best of 4 | 5:03 |
| Wall balls | 3:55 | Maastricht 2025 · best of 4 | 6:49 |
| Runs (8 km) | 26:06 | Maastricht 2025 · best of 4 | 36:58 |
| Roxzone | 4:06 | Barcelona 2026 · best of 4 | 6:13 |
How to read
Each station's best across Louis's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Barcelona 2026, against 618 Pro Men
Shape of the race
This chart shows where Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Pull (faster than 87%).
See the numbers
| Part | Louis: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 87% |
| BBJ | 96% |
| Row | 94% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 97% |
| Roxzone | 91% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louis beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled pull (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louis's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:19 faster); weakest: Row (0:22 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis: 29:02 running, 25:38 at the stations and 4:06 in the roxzone; the longest station was the sled pull (4:13).Below, Typical Pro Men: 35:11 running, 35:36 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Louis | Typical Pro Men |
|---|---|---|
| Run 1 | 3:25 | 4:00 |
| SkiErg | 3:57 | 4:25 |
| Run 2 | 3:27 | 4:09 |
| Sled push | 2:41 | 4:10 |
| Run 3 | 3:33 | 4:31 |
| Sled pull | 4:13 | 5:15 |
| Run 4 | 3:46 | 4:28 |
| Burpee broad jump | 2:34 | 3:59 |
| Run 5 | 3:42 | 4:29 |
| Row | 4:09 | 4:31 |
| Run 6 | 3:38 | 4:25 |
| Farmers carry | 1:17 | 2:03 |
| Run 7 | 3:42 | 4:27 |
| Sandbag lunges | 2:48 | 4:33 |
| Run 8 | 3:49 | 4:42 |
| Wall balls | 3:59 | 6:39 |
| Roxzone | 4:06 | 5:17 |
| Finish | 58:36 | 1:16:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:36.
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