USA Louis Schenk
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Louis Schenk at each race, oldest on the left; lower is faster.The best was 1:24:16 at Las Vegas (Feb 2026); Louis Schenk was 9:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Men | 1:34:10 |
| Washington DC | Mar 2025 | Open Men | 1:26:37 |
| Anaheim | Dec 2025 | Open Men | 1:39:37 |
| Las Vegas | Feb 2026 | Open Men | 1:24:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:54 faster (1:34:10 to 1:24:16).
5 results at 5 races
542nd of 1,736 Open Men (faster than 68%). Against the 52 who finished around 1:23:50: most time gained on sandbag lunges (0:49), most lost on sled pull (1:32). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:25 | faster than 36% |
| SkiErg: | 4:37 | 4:44 | faster than 63% |
| Run 2: | 5:24 | 5:21 | faster than 47% |
| Sled push: | 3:25 | 3:21 | faster than 47% |
| Run 3: | 5:32 | 5:42 | faster than 56% |
| Sled pull: | 6:05 | 4:57 | faster than 19% |
| Run 4: | 5:39 | 5:43 | faster than 52% |
| Burpee broad jump: | 4:41 | 5:33 | faster than 73% |
| Run 5: | 5:22 | 5:56 | faster than 70% |
| Row: | 4:29 | 5:02 | faster than 94% |
| Run 6: | 5:21 | 5:50 | faster than 68% |
| Farmers carry: | 1:41 | 2:05 | faster than 85% |
| Run 7: | 5:17 | 5:47 | faster than 69% |
| Sandbag lunges: | 3:54 | 5:27 | faster than 92% |
| Run 8: | 5:08 | 6:13 | faster than 83% |
| Wall balls: | 7:28 | 7:32 | faster than 51% |
| Roxzone: | 6:42 | 8:14 | faster than 78% |
| Runs (8 km) | 41:18 | 44:20 | faster than 65% |
| Stations (8) | 36:20 | ||
| Finish | 1:24:16 | 1:31:52 | 542nd of 1,736 · faster than 68% |
1,046th of 1,834 Open Men (faster than 42%). Against the 55 who finished around 1:38:29: most time gained on the roxzone (1:03), most lost on wall balls (4:43). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 4:57 | faster than 20% |
| SkiErg: | 5:24 | 4:51 | faster than 11% |
| Run 2: | 5:40 | 5:08 | faster than 29% |
| Sled push: | 2:58 | 3:22 | faster than 70% |
| Run 3: | 5:59 | 5:32 | faster than 35% |
| Sled pull: | 5:43 | 5:39 | faster than 48% |
| Run 4: | 6:06 | 5:33 | faster than 33% |
| Burpee broad jump: | 6:32 | 6:08 | faster than 41% |
| Run 5: | 5:53 | 5:53 | faster than 50% |
| Row: | 5:09 | 5:16 | faster than 58% |
| Run 6: | 5:45 | 5:40 | faster than 47% |
| Farmers carry: | 2:06 | 2:21 | faster than 69% |
| Run 7: | 5:28 | 5:40 | faster than 56% |
| Sandbag lunges: | 4:59 | 5:38 | faster than 69% |
| Run 8: | 7:16 | 7:28 | faster than 54% |
| Wall balls: | 12:36 | 7:57 | faster than 11% |
| Roxzone: | 6:28 | 7:28 | faster than 69% |
| Runs (8 km) | 47:46 | 46:27 | faster than 44% |
| Stations (8) | 45:27 | ||
| Finish | 1:39:37 | 1:36:15 | 1046th of 1,834 · faster than 42% |
112th of 734 Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 734 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:17 | 6:05 | faster than 39% |
| SkiErg: | 3:57 | 4:05 | faster than 72% |
| Run 2: | 4:59 | 5:01 | faster than 51% |
| Sled push: | 1:32 | 1:45 | faster than 79% |
| Run 3: | 5:04 | 5:23 | faster than 65% |
| Sled pull: | 3:16 | 3:40 | faster than 70% |
| Run 4: | 4:53 | 5:25 | faster than 77% |
| Burpee broad jump: | 2:23 | 3:03 | faster than 85% |
| Run 5: | 5:06 | 5:33 | faster than 71% |
| Row: | 4:11 | 4:30 | faster than 85% |
| Run 6: | 4:40 | 5:28 | faster than 85% |
| Farmers carry: | 1:12 | 1:41 | faster than 99% |
| Run 7: | 4:56 | 5:24 | faster than 73% |
| Sandbag lunges: | 2:31 | 3:23 | faster than 93% |
| Run 8: | 4:54 | 5:47 | faster than 83% |
| Wall balls: | 3:50 | 4:42 | faster than 93% |
| Roxzone: | 4:30 | 6:04 | faster than 89% |
| Runs (8 km) | 40:47 | 44:12 | faster than 72% |
| Stations (8) | 22:52 | ||
| Finish | 1:08:04 | 1:17:19 | 112th of 734 · faster than 84% |
627th of 1,152 Open Men (faster than 45%). Against the 34 who finished around 1:34:27: most time gained on the roxzone (1:53), most lost on wall balls (1:26). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:23 | faster than 32% |
| SkiErg: | 4:34 | 4:37 | faster than 57% |
| Run 2: | 5:12 | 5:02 | faster than 43% |
| Sled push: | 2:31 | 3:16 | faster than 87% |
| Run 3: | 5:37 | 5:24 | faster than 40% |
| Sled pull: | 5:29 | 5:00 | faster than 35% |
| Run 4: | 5:34 | 5:27 | faster than 45% |
| Burpee broad jump: | 7:47 | 6:00 | faster than 20% |
| Run 5: | 5:48 | 5:39 | faster than 45% |
| Row: | 4:45 | 5:07 | faster than 81% |
| Run 6: | 5:51 | 5:30 | faster than 37% |
| Farmers carry: | 2:13 | 2:14 | faster than 51% |
| Run 7: | 5:49 | 5:32 | faster than 40% |
| Sandbag lunges: | 6:29 | 5:30 | faster than 27% |
| Run 8: | 5:39 | 5:45 | faster than 53% |
| Wall balls: | 7:35 | 6:35 | faster than 33% |
| Roxzone: | 7:27 | 8:28 | faster than 65% |
| Runs (8 km) | 45:20 | 44:12 | faster than 44% |
| Stations (8) | 41:23 | ||
| Finish | 1:34:10 | 1:31:46 | 627th of 1,152 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Louis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Las Vegas 2025 · best of 3 | 4:34 |
| Sled push | 2:31 | Las Vegas 2025 · best of 3 | 3:04 |
| Sled pull | 5:29 | Las Vegas 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:41 | Las Vegas 2026 · best of 3 | 5:38 |
| Row | 4:29 | Las Vegas 2026 · best of 3 | 4:53 |
| Farmers carry | 1:41 | Las Vegas 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:54 | Las Vegas 2026 · best of 3 | 5:20 |
| Wall balls | 7:28 | Las Vegas 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:18 | Las Vegas 2026 · best of 3 | 41:47 |
| Roxzone | 6:28 | Anaheim 2025 · best of 3 | 7:23 |
How to read
Each station's best across Louis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lars Lauersen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Pull (faster than 19%).
See the numbers
| Part | Louis: faster than |
|---|---|
| Ski | 63% |
| Push | 48% |
| Pull | 19% |
| BBJ | 73% |
| Row | 94% |
| Carry | 86% |
| Lunges | 92% |
| Wall balls | 51% |
| Roxzone | 79% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louis beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Sled pull (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:02 faster); weakest: Sled pull (1:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis: 41:22 running, 36:20 at the stations and 6:42 in the roxzone; the longest station was the wall balls (7:28).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Louis | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 3:25 |
| SkiErg | 4:37 | 4:44 |
| Run 2 | 5:24 | 5:21 |
| Sled push | 3:25 | 3:21 |
| Run 3 | 5:32 | 5:42 |
| Sled pull | 6:05 | 4:57 |
| Run 4 | 5:39 | 5:43 |
| Burpee broad jump | 4:41 | 5:33 |
| Run 5 | 5:22 | 5:56 |
| Row | 4:29 | 5:02 |
| Run 6 | 5:21 | 5:50 |
| Farmers carry | 1:41 | 2:05 |
| Run 7 | 5:17 | 5:47 |
| Sandbag lunges | 3:54 | 5:27 |
| Run 8 | 5:08 | 6:13 |
| Wall balls | 7:28 | 7:32 |
| Roxzone | 6:42 | 8:14 |
| Finish | 1:24:16 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:08 against the typical Open Men finisher at Las Vegas 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
