FRA Louis Rob
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Louis Rob at each race, oldest on the left; lower is faster.The best was 1:18:25 at Paris Grand Palais (Apr 2026); Louis Rob was 2:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:20:31 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:18:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
958th of 2,547 Open Men (faster than 62%). Against the 79 who finished around 1:19:16: most time gained on sled push (0:27), most lost on the eight runs (0:38). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:55 | faster than 51% |
| SkiErg: | 4:40 | 4:34 | faster than 38% |
| Run 2: | 4:29 | 4:32 | faster than 53% |
| Sled push: | 2:30 | 2:56 | faster than 78% |
| Run 3: | 4:45 | 4:50 | faster than 54% |
| Sled pull: | 4:09 | 4:08 | faster than 49% |
| Run 4: | 4:43 | 4:48 | faster than 54% |
| Burpee broad jump: | 4:47 | 5:34 | faster than 71% |
| Run 5: | 4:51 | 4:55 | faster than 53% |
| Row: | 4:43 | 4:44 | faster than 52% |
| Run 6: | 4:54 | 4:52 | faster than 48% |
| Farmers carry: | 1:50 | 2:10 | faster than 77% |
| Run 7: | 4:55 | 4:55 | faster than 50% |
| Sandbag lunges: | 4:46 | 5:10 | faster than 60% |
| Run 8: | 4:23 | 4:37 | faster than 61% |
| Wall balls: | 5:52 | 6:47 | faster than 67% |
| Roxzone: | 7:25 | 7:32 | faster than 52% |
| Runs (8 km) | 37:47 | 38:36 | faster than 55% |
| Stations (8) | 33:17 | ||
| Finish | 1:18:25 | 1:22:41 | 958th of 2,547 · faster than 62% |
1,116th of 3,334 Open Men (faster than 66%). Against the 100 who finished around 1:21:07: most time gained on the eight runs (1:20), most lost on wall balls (1:47). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:11 | faster than 73% |
| SkiErg: | 4:32 | 4:27 | faster than 40% |
| Run 2: | 4:19 | 4:48 | faster than 77% |
| Sled push: | 3:43 | 3:22 | faster than 34% |
| Run 3: | 4:57 | 5:15 | faster than 64% |
| Sled pull: | 5:36 | 5:24 | faster than 43% |
| Run 4: | 4:47 | 5:13 | faster than 70% |
| Burpee broad jump: | 4:20 | 5:29 | faster than 80% |
| Run 5: | 4:49 | 5:21 | faster than 75% |
| Row: | 4:36 | 4:44 | faster than 66% |
| Run 6: | 4:45 | 5:13 | faster than 72% |
| Farmers carry: | 1:42 | 1:59 | faster than 78% |
| Run 7: | 4:53 | 5:14 | faster than 67% |
| Sandbag lunges: | 4:19 | 5:30 | faster than 84% |
| Run 8: | 5:10 | 5:51 | faster than 75% |
| Wall balls: | 8:11 | 7:12 | faster than 35% |
| Roxzone: | 6:11 | 6:27 | faster than 56% |
| Runs (8 km) | 37:25 | 41:26 | faster than 74% |
| Stations (8) | 36:59 | ||
| Finish | 1:20:31 | 1:26:54 | 1116th of 3,334 · faster than 66% |
547th of 937 Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:59 | faster than 90% |
| SkiErg: | 3:54 | 4:04 | faster than 78% |
| Run 2: | 3:58 | 4:36 | faster than 89% |
| Sled push: | 1:53 | 1:41 | faster than 21% |
| Run 3: | 4:20 | 4:52 | faster than 82% |
| Sled pull: | 4:34 | 3:07 | faster than 5% |
| Run 4: | 4:58 | 4:50 | faster than 41% |
| Burpee broad jump: | 3:31 | 3:16 | faster than 36% |
| Run 5: | 4:49 | 4:58 | faster than 58% |
| Row: | 4:28 | 4:25 | faster than 43% |
| Run 6: | 4:26 | 4:54 | faster than 79% |
| Farmers carry: | 1:14 | 1:35 | faster than 98% |
| Run 7: | 4:31 | 4:59 | faster than 78% |
| Sandbag lunges: | 3:22 | 3:40 | faster than 67% |
| Run 8: | 3:55 | 4:29 | faster than 83% |
| Wall balls: | 4:56 | 4:18 | faster than 19% |
| Roxzone: | 10:24 | 6:29 | faster than 2% |
| Runs (8 km) | 35:07 | 38:42 | faster than 79% |
| Stations (8) | 27:52 | ||
| Finish | 1:13:18 | 1:11:35 | 547th of 937 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Louis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Paris Oct 2025 · best of 2 | 4:34 |
| Sled push | 2:30 | Paris Grand Palais 2026 · best of 2 | 3:04 |
| Sled pull | 4:09 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:20 | Paris Oct 2025 · best of 2 | 5:38 |
| Row | 4:36 | Paris Oct 2025 · best of 2 | 4:53 |
| Farmers carry | 1:42 | Paris Oct 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:19 | Paris Oct 2025 · best of 2 | 5:20 |
| Wall balls | 5:52 | Paris Grand Palais 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:25 | Paris Oct 2025 · best of 2 | 41:47 |
| Roxzone | 6:11 | Paris Oct 2025 · best of 2 | 7:23 |
How to read
Each station's best across Louis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Clement Rob1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Louis: faster than |
|---|---|
| Ski | 39% |
| Push | 79% |
| Pull | 50% |
| BBJ | 71% |
| Row | 52% |
| Carry | 78% |
| Lunges | 61% |
| Wall balls | 67% |
| Roxzone | 53% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louis beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louis's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:55 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis: 37:53 running, 33:17 at the stations and 7:25 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Louis | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 4:55 |
| SkiErg | 4:40 | 4:34 |
| Run 2 | 4:29 | 4:32 |
| Sled push | 2:30 | 2:56 |
| Run 3 | 4:45 | 4:50 |
| Sled pull | 4:09 | 4:08 |
| Run 4 | 4:43 | 4:48 |
| Burpee broad jump | 4:47 | 5:34 |
| Run 5 | 4:51 | 4:55 |
| Row | 4:43 | 4:44 |
| Run 6 | 4:54 | 4:52 |
| Farmers carry | 1:50 | 2:10 |
| Run 7 | 4:55 | 4:55 |
| Sandbag lunges | 4:46 | 5:10 |
| Run 8 | 4:23 | 4:37 |
| Wall balls | 5:52 | 6:47 |
| Roxzone | 7:25 | 7:32 |
| Finish | 1:18:25 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
