FRA Louis Pons
2 HYROX results over 1 season. Best Open Men time 1:07:03 at Málaga 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:07:58 | top 4% 47/1,503 | 31:40 | 32:29 | 3:54 | splitsSkiErg4:18Sled push2:42Sled pull4:34Burpee broad jump4:18Row4:26Farmers carry2:06Sandbag lunges4:47Wall balls5:18Run 13:50Run 23:46Run 33:59Run 43:58Run 53:58Run 63:59Run 74:01Run 84:12Full report for this race → |
| Málaga 2026 16 Apr 2026what the whole field did → | Open Men · 30-34 | 1:07:03 | top 11% 214/2,072 | 30:48 | 31:31 | 4:49 | splitsSkiErg4:11Sled push2:41Sled pull4:13Burpee broad jump4:11Row4:34Farmers carry1:57Sandbag lunges4:33Wall balls5:11Run 13:39Run 23:46Run 33:56Run 43:55Run 53:54Run 63:51Run 73:54Run 83:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:03.
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- Every session written for your weak station, not a generic plan
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