GBR Louis OMalley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:40:07 at Rome 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sep 2025team: Rosie OMalley, Louis OMalleywhole field → | Doubles Mixed · team 35-39 | 1:40:07 | 1023rd of 1,083197th of 206 aged 35-39 | 52:42 | 39:40 | 7:51 | View results | See splits Hide splitsSkiErg4:37faster than 15%Sled push2:45faster than 7%Sled pull5:45faster than 4%Burpee broad jump4:25faster than 11%Row5:21faster than 10%Farmers carry2:09faster than 8%Sandbag lunges5:04faster than 15%Wall balls9:34Runs (8 km)52:42faster than 9%Roxzone7:51faster than 17%Run 18:12faster than 5%Run 211:56Run 35:31faster than 26%Run 45:25faster than 31%Run 55:20faster than 40%Run 65:33faster than 29%Run 74:57fastest 39%Run 85:51faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rosie OMalley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:07 against the typical Doubles Mixed finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
