Louis Lim
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:54 (Singapore National Stadium 2024) · Relay Men 1:04:10 (Singapore 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2025 27 Jun 2025team: Terence Tan, Ian Chan, Daniel Niemiec, Louis Limwhat the whole field did → | Relay Men · team U40 | 1:04:10 | top 9% 13/161 | 30:38 | 28:42 | 4:54 | splitsSkiErg4:20Sled push2:44Sled pull4:22Burpee broad jump2:39Row4:17Farmers carry1:57Sandbag lunges3:16Wall balls5:07Run 12:44Run 23:34Run 33:43Run 43:58Run 53:50Run 63:59Run 74:22Run 84:30Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 30-34 | 1:32:54 | top 30% 303/1,015 | 41:15 | 44:12 | 7:31 | splitsSkiErg5:14Sled push4:45Sled pull9:34Burpee broad jump5:00Row5:31Farmers carry3:09Sandbag lunges4:36Wall balls6:23Run 14:34Run 24:37Run 35:14Run 44:50Run 55:08Run 65:02Run 75:23Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore National Stadium 2024, against 1,015 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:25 against the typical Open Men finisher at Singapore National Stadium 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
