SIN Louis Ho
2 HYROX races over 2 seasons. Best Open Men time: 1:27:40 at Singapore 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Louis Ho at each race, oldest on the left; lower is faster.The best was 1:27:40 at Singapore (Apr 2026); Louis Ho was 10:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:38:19 |
| Singapore | Apr 2026 | Open Men | 1:27:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
292nd of 1,561 Open Men (faster than 81%). Against the 47 who finished around 1:28:32: most time gained on wall balls (0:54), most lost on the roxzone (0:27). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:02 | faster than 65% |
| SkiErg: | 4:43 | 4:54 | faster than 68% |
| Run 2: | 5:08 | 5:41 | faster than 72% |
| Sled push: | 3:41 | 4:11 | faster than 68% |
| Run 3: | 5:24 | 6:11 | faster than 77% |
| Sled pull: | 4:52 | 6:02 | faster than 79% |
| Run 4: | 5:35 | 6:10 | faster than 71% |
| Burpee broad jump: | 5:26 | 6:24 | faster than 68% |
| Run 5: | 5:39 | 6:31 | faster than 76% |
| Row: | 5:01 | 5:20 | faster than 73% |
| Run 6: | 5:43 | 6:19 | faster than 69% |
| Farmers carry: | 2:27 | 2:54 | faster than 71% |
| Run 7: | 5:33 | 6:25 | faster than 76% |
| Sandbag lunges: | 4:54 | 6:27 | faster than 84% |
| Run 8: | 5:37 | 7:03 | faster than 80% |
| Wall balls: | 6:32 | 9:36 | faster than 87% |
| Roxzone: | 7:47 | 10:02 | faster than 73% |
| Runs (8 km) | 42:22 | 48:43 | faster than 77% |
| Stations (8) | 37:36 | ||
| Finish | 1:27:40 | 1:46:30 | 292nd of 1,561 · faster than 81% |
414th of 1,015 Open Men (faster than 59%). Against the 30 who finished around 1:37:56: most time gained on the roxzone (1:44), most lost on the eight runs (2:08). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 6:14 | 5:43 | faster than 28% |
| SkiErg: | 5:04 | 4:49 | faster than 26% |
| Run 2: | 5:41 | 5:28 | faster than 40% |
| Sled push: | 1:59 | 3:27 | faster than 96% |
| Run 3: | 5:48 | 5:54 | faster than 53% |
| Sled pull: | 5:40 | 6:09 | faster than 61% |
| Run 4: | 6:21 | 5:56 | faster than 36% |
| Burpee broad jump: | 6:39 | 5:52 | faster than 34% |
| Run 5: | 6:23 | 6:09 | faster than 44% |
| Row: | 5:52 | 5:17 | faster than 16% |
| Run 6: | 6:09 | 6:08 | faster than 49% |
| Farmers carry: | 2:36 | 2:48 | faster than 61% |
| Run 7: | 6:22 | 6:08 | faster than 43% |
| Sandbag lunges: | 5:52 | 5:41 | faster than 45% |
| Run 8: | 6:45 | 7:18 | faster than 63% |
| Wall balls: | 7:06 | 7:45 | faster than 61% |
| Roxzone: | 7:55 | 10:26 | faster than 80% |
| Runs (8 km) | 49:40 | 49:22 | faster than 48% |
| Stations (8) | 40:48 | ||
| Finish | 1:38:19 | 1:42:04 | 414th of 1,015 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Louis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Singapore 2026 · best of 2 | 4:34 |
| Sled push | 1:59 | Singapore National Stadium 2024 · best of 2 | 3:04 |
| Sled pull | 4:52 | Singapore 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:26 | Singapore 2026 · best of 2 | 5:38 |
| Row | 5:01 | Singapore 2026 · best of 2 | 4:53 |
| Farmers carry | 2:27 | Singapore 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:54 | Singapore 2026 · best of 2 | 5:20 |
| Wall balls | 6:32 | Singapore 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:22 | Singapore 2026 · best of 2 | 41:47 |
| Roxzone | 7:47 | Singapore 2026 · best of 2 | 7:23 |
How to read
Each station's best across Louis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on BBJ (faster than 68%).
See the numbers
| Part | Louis: faster than |
|---|---|
| Ski | 69% |
| Push | 68% |
| Pull | 79% |
| BBJ | 68% |
| Row | 73% |
| Carry | 71% |
| Lunges | 85% |
| Wall balls | 87% |
| Roxzone | 73% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louis beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: Burpee broad jump (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:21 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis: 42:26 running, 37:36 at the stations and 7:47 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | Louis | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 4:02 |
| SkiErg | 4:43 | 4:54 |
| Run 2 | 5:08 | 5:41 |
| Sled push | 3:41 | 4:11 |
| Run 3 | 5:24 | 6:11 |
| Sled pull | 4:52 | 6:02 |
| Run 4 | 5:35 | 6:10 |
| Burpee broad jump | 5:26 | 6:24 |
| Run 5 | 5:39 | 6:31 |
| Row | 5:01 | 5:20 |
| Run 6 | 5:43 | 6:19 |
| Farmers carry | 2:27 | 2:54 |
| Run 7 | 5:33 | 6:25 |
| Sandbag lunges | 4:54 | 6:27 |
| Run 8 | 5:37 | 7:03 |
| Wall balls | 6:32 | 9:36 |
| Roxzone | 7:47 | 10:02 |
| Finish | 1:27:40 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:40.
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