FRA Louis Haag
1 HYROX race over 1 season. Best Open Men time: 1:34:05 at Jakarta 2026.
1 result at 1 race
559th of 1,653 Open Men (faster than 66%). Against the 49 who finished around 1:34:46: most time gained on sled push (1:57), most lost on burpee broad jump (2:17). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:56 | faster than 51% |
| SkiErg: | 5:04 | 5:02 | faster than 48% |
| Run 2: | 5:10 | 5:16 | faster than 53% |
| Sled push: | 1:26 | 3:38 | fastest in the field |
| Run 3: | 5:19 | 5:42 | faster than 62% |
| Sled pull: | 5:32 | 5:46 | faster than 55% |
| Run 4: | 5:24 | 5:38 | faster than 57% |
| Burpee broad jump: | 7:46 | 6:03 | faster than 23% |
| Run 5: | 5:28 | 5:55 | faster than 64% |
| Row: | 5:06 | 5:15 | faster than 63% |
| Run 6: | 5:05 | 5:48 | faster than 72% |
| Farmers carry: | 2:40 | 2:36 | faster than 46% |
| Run 7: | 4:58 | 5:52 | faster than 77% |
| Sandbag lunges: | 5:47 | 6:21 | faster than 61% |
| Run 8: | 5:58 | 7:56 | faster than 83% |
| Wall balls: | 10:15 | 8:53 | faster than 37% |
| Roxzone: | 7:22 | 10:27 | faster than 85% |
| Runs (8 km) | 43:11 | 48:40 | faster than 69% |
| Stations (8) | 43:36 | ||
| Finish | 1:34:05 | 1:44:24 | 559th of 1,653 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 23%).
See the numbers
| Part | Louis: faster than |
|---|---|
| Ski | 48% |
| Push | 99% |
| Pull | 56% |
| BBJ | 23% |
| Row | 63% |
| Carry | 46% |
| Lunges | 61% |
| Wall balls | 37% |
| Roxzone | 85% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louis beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:29 faster); weakest: Burpee broad jump (1:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis: 43:15 running, 43:36 at the stations and 7:22 in the roxzone; the longest station was the wall balls (10:15) and the shortest the sled push (1:26).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Louis | Typical Open Men |
|---|---|---|
| Run 1 | 5:52 | 5:56 |
| SkiErg | 5:04 | 5:02 |
| Run 2 | 5:10 | 5:16 |
| Sled push | 1:26 | 3:38 |
| Run 3 | 5:19 | 5:42 |
| Sled pull | 5:32 | 5:46 |
| Run 4 | 5:24 | 5:38 |
| Burpee broad jump | 7:46 | 6:03 |
| Run 5 | 5:28 | 5:55 |
| Row | 5:06 | 5:15 |
| Run 6 | 5:05 | 5:48 |
| Farmers carry | 2:40 | 2:36 |
| Run 7 | 4:58 | 5:52 |
| Sandbag lunges | 5:47 | 6:21 |
| Run 8 | 5:58 | 7:56 |
| Wall balls | 10:15 | 8:53 |
| Roxzone | 7:22 | 10:27 |
| Finish | 1:34:05 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:43 against the typical Open Men finisher at Jakarta 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:05.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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